{"id":943,"date":"2024-01-26T23:47:48","date_gmt":"2024-01-26T14:47:48","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=943"},"modified":"2024-01-26T23:47:48","modified_gmt":"2024-01-26T14:47:48","slug":"%eb%8d%b0%ec%9d%b4%ec%86%8c%ec%9d%b4-%ed%81%b4%eb%9e%98%ec%8b%9d-%eb%ac%b4%ec%a7%80-%ec%b9%a8%eb%8c%80-%ec%9d%b4%eb%b6%88-%ec%bb%a4%eb%b2%84-%ed%8e%b8%ec%95%88%ed%95%a8%ec%9d%84-%eb%8d%94%ed%95%98","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=943","title":{"rendered":"\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84 &#8211; \ud3b8\uc548\ud568\uc744 \ub354\ud558\ub294 \ucee4\ubc84"},"content":{"rendered":"<p>\ud648\ud37c\ub2c8\uc2f1 \uc81c\ud488\uc744 \uc120\ud0dd\ud560\ub54c, \ud558\ub098\uc758 \uc544\uc774\ud15c\uc774 \uc804\uccb4 \ubd84\uc704\uae30\ub97c \uc644\ubcbd\ud788 \uc5f0\ucd9c\ud574\uc8fc\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub3c4 \uadf8 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \ucee4\ubc84\ub294 \ubb34\uc9c0\ud55c \ub514\uc790\uc778\uc73c\ub85c, \ub2e4\uc591\ud55c \uce68\ub300\uc640 \uc5b4\uc6b8\ub9ac\uba70 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \ub9cc\ub098\ubcfc \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \ub9e4\ub825\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub6f0\uc5b4\ub09c \ud488\uc9c8\uacfc \ub514\uc790\uc778<\/h2>\n<div style=\"margin-bottom: 20px\"><a href=\"https:\/\/link.coupang.com\/re\/AFFSDP?lptag=AF3524812&#038;pageKey=7539052359&#038;itemId=19813750340&#038;vendorItemId=86915838030&#038;subid=202302evo\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/thumbnail6.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/rs_quotation_api\/upts6p6u\/0414034492314ac19473c7c38bfafe2b.jpg\" alt=\"\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84 - \ud3b8\uc548\ud568\uc744 \ub354\ud558\ub294 \ucee4\ubc84\" loading=\"lazy\"><\/a><\/div>\n<p>\ub370\uc774\ud130 \uc18c\uc2a4\uc5d0 \uc758\ud558\uba74 \ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \uace0\ud488\uc9c8 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ucee4\ubc84\ub294 \ub0b4\uad6c\uc131\uc774 \ub192\uc544 \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \ub610\ud55c \ub2e8\ub3c5 \ucc2c\ubb3c\uc138\ud0c1\uc744 \uad8c\uc7a5\ud558\uc5ec \uac04\ud3b8\ud55c \uc138\ud0c1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ubb34\uc9c0\ud55c \ub514\uc790\uc778\uc740 \ubaa8\ub358\ud55c \uc778\ud14c\ub9ac\uc5b4\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9ac\uba70, \uce68\uc2e4\uc5d0\uc11c \ud3b8\uc548\ud55c \ubd84\uc704\uae30\ub97c \uc870\uc131\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<h2>\ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988<\/h2>\n<div style=\"margin-bottom: 20px\"><a href=\"https:\/\/link.coupang.com\/re\/AFFSDP?lptag=AF3524812&#038;pageKey=7539052359&#038;itemId=19813750340&#038;vendorItemId=86915838030&#038;subid=202302evo\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/thumbnail10.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/retail\/images\/2023\/08\/18\/13\/0\/68ffe22c-da4f-46ad-88ab-61f34ae7c1f2.jpg\" alt=\"\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84 - \ud3b8\uc548\ud568\uc744 \ub354\ud558\ub294 \ucee4\ubc84\" loading=\"lazy\"><\/a><\/div>\n<p>\uc774 \ucee4\ubc84\ub294 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uceec\ub7ec\ub97c \uc120\ud0dd\ud558\uc5ec \uce68\uc2e4\uc5d0 \ub531 \ub9de\ub294 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud038 \uc0ac\uc774\uc988\uc640 \ud0b9 \uc0ac\uc774\uc988\ub97c \ubaa8\ub450 \uc9c0\uc6d0\ud558\uc5ec \ub2e4\uc591\ud55c \uce68\ub300\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub85c\ucf13\ubc30\uc1a1, \ube60\ub974\uace0 \uc548\uc804\ud55c \ubc30\uc1a1<\/h2>\n<p>\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ub85c\ucf13\ubc30\uc1a1\uc740 \ube60\ub974\uace0 \uc548\uc804\ud55c \ubc30\uc1a1\uc744 \ubcf4\uc7a5\ud558\uc5ec \uace0\uac1d\ub4e4 \uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc81c \ub354 \uc774\uc0c1 \ubc30\uc1a1 \uac71\uc815 \uc5c6\uc774 \uc0c1\ud488\uc744 \uc8fc\ubb38\ud558\uace0 \ubc14\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<p>Q1. \uc774 \ucee4\ubc84\ub294 \uc5b4\ub5a4 \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc84c\ub098\uc694?<br \/>\nA1. \ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \uace0\ud488\uc9c8 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub098\uc11c \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>Q2. \uc138\ud0c1 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<br \/>\nA2. \ub2e8\ub3c5 \ucc2c\ubb3c\uc138\ud0c1\uc744 \uad8c\uc7a5\ud558\uba70, \ub4dc\ub77c\uc774\ud074\ub9ac\ub2dd\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc18c\uc7ac\uc640 \ud568\uaed8 \uc138\ud0c1\ud558\uba74 \ubcc0\ud615\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>Q3. \uc774 \ucee4\ubc84\ub294 \uc5b4\ub5a4 \ubc30\uc1a1\ubc29\ubc95\uc73c\ub85c \uc81c\uacf5\ub418\ub098\uc694?<br \/>\nA3. \ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ub85c\ucf13\ubc30\uc1a1\uc740 \ube60\ub978 \ubc30\uc1a1\uacfc \uc548\uc804\ud55c \uc0c1\ud0dc\ub85c \uc0c1\ud488\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub807\uac8c \ud488\uc9c8\uacfc \ub514\uc790\uc778, \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988\uac00 \ud568\uaed8 \uc5b4\uc6b0\ub7ec\uc9c4 \ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \ud3b8\uc548\ud55c \ubd84\uc704\uae30\ub97c \ub9cc\ub4e4\uc5b4\uc904 \uac83\uc785\ub2c8\ub2e4. \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \uc548\uc804\ud558\uace0 \ube60\ub978 \ubc30\uc1a1\uae4c\uc9c0 \uc81c\uacf5\ub418\ub294 \uc774 \uc81c\ud488\uc73c\ub85c \uce68\uc2e4\uc744 \ub354\uc6b1 \uc544\ub291\ud558\uace0 \uc138\ub828\ub41c \uacf5\uac04\uc73c\ub85c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc774\ubc88 \uae30\ud68c\ub97c \ub193\uce58\uc9c0 \ub9c8\uc138\uc694!<\/p>\n<\/h2>\n<div style=\"margin-bottom: 20px; text-align: center\">\n    <a href=\"https:\/\/link.coupang.com\/re\/AFFSDP?lptag=AF3524812&#038;pageKey=7539052359&#038;itemId=19813750340&#038;vendorItemId=86915838030&#038;subid=202302evo\" rel=\"nofollow noopener\" style=\"display: inline-flex; align-items: center; justify-content: center; white-space: nowrap; border-radius: 0.25rem; border-width: 1px; padding: 0.5rem 1rem; font-weight: 500; border-color: transparent; background-color: rgb(239, 68, 68, 1); color: #fff; text-decoration: none; font-size: 1.25rem;\">\uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n<h2>\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n<div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84\ub294 \ud3b8\uc548\ud568\uc744 \ub354\ud558\ub294 \uace0\ud488\uc9c8 \uc81c\ud488\uc73c\ub85c, \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988\ub97c \uc81c\uacf5\ud558\uba70 \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \ube60\ub974\uace0 \uc548\uc804\ud558\uac8c \ubc30\uc1a1\ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":944,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[1511,1072,1513,1512,1509],"class_list":["post-943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-129","tag-1511","tag-1072","tag-1513","tag-1512","tag-1509"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub370\uc774\uc18c\uc774 \ud074\ub798\uc2dd \ubb34\uc9c0 \uce68\ub300 \uc774\ubd88 \ucee4\ubc84 - \ud3b8\uc548\ud568\uc744 \ub354\ud558\ub294 \ucee4\ubc84<\/title>\n<meta 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