{"id":933,"date":"2024-01-26T18:04:25","date_gmt":"2024-01-26T09:04:25","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=933"},"modified":"2024-01-26T18:04:25","modified_gmt":"2024-01-26T09:04:25","slug":"%eb%8b%a4%ec%a3%bc%ed%83%80%ec%98%ac-10%ec%9e%a5-%eb%91%90%ea%ba%bc%ec%9a%b4-%ed%98%b8%ed%85%94%ec%88%98%ea%b1%b4-40%ec%88%98-%ec%bd%94%eb%a7%88%ec%82%ac-200g","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=933","title":{"rendered":"\ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74 40\uc218 \ucf54\ub9c8\uc0ac 200g"},"content":{"rendered":"

\ub2e4\uc8fc\ud0c0\uc62c\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74\uc740 \ud0c1\uc6d4\ud55c \ud488\uc9c8\uacfc \uc138\ub828\ub41c \ub514\uc790\uc778\uc73c\ub85c \uc720\uba85\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc815\uc0c1\uac00\uaca9 45,900\uc6d0\uc5d0\uc11c 21% \ud560\uc778\ub41c \uac00\uaca9\uc778 35,900\uc6d0\uc5d0 \ud310\ub9e4\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud310\ub9e4\uc790\ub85c\ucf13\uc744 \ud1b5\ud574 \ubc30\uc1a1\ub418\uba70, \ubc30\uc1a1\ub8cc\ub294 \ubb34\ub8cc\uc785\ub2c8\ub2e4. <\/p>\n

\uc774 \ud638\ud154\uc218\uac74\uc740 \uc2e4 \uad75\uae30\uac00 40\uc218\uc774\uba70, \uac1c\ub2f9 \uc911\ub7c9\uc740 200g\uc785\ub2c8\ub2e4. \ucd1d\ud3c9\uac00\uc218\ub294 \ud604\uc7ac 246\uac1c\uc774\uba70, \ud3c9\uc810\uc740 4.5\/5\uc810\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ud654\uc774\ud2b8\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uc744 \uc0ac\uc6a9\ud558\uc600\uc73c\uba70, \uc138\ud2b8\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc218\uac74 \uc885\ub958\ub294 \uc138\uba74\ud0c0\uc62c\uc774\uba70, \ud638\ud154\uc218\uac74 40\uc218 \ucf54\ub9c8\uc0ac 200g\ub77c\ub294 \uc81c\ud488\uba85\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc774 \uc81c\ud488\uc740 \uc5c5\uccb4\uc758 \uc778\uc99d\/\ud5c8\uac00 \uc0ac\ud56d\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \uc81c\uacf5\ub418\uc9c0 \uc54a\uc558\uc73c\uba70, \uc81c\uc870\uad6d(\uc6d0\uc0b0\uc9c0)\uc740 \ubca0\ud2b8\ub0a8\uc785\ub2c8\ub2e4. \uc81c\uc870\uc790(\uc218\uc785\uc790)\ub294 \ub2e4\uc8fc\ud0c0\uc62c\uc774\uc9c0\ub9cc, \uc815\ud655\ud55c \uc81c\uc870\uc790\uc640 \uc218\uc785\uc790\uc758 \uc815\ubcf4\ub294 \uc81c\uacf5\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
\"\ub2e4\uc8fc\ud0c0\uc62c<\/a><\/div>\n

1. \uc774 \ud638\ud154\uc218\uac74\uc758 \ud06c\uae30\ub294 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/h3>\n

\uc774 \ud638\ud154\uc218\uac74\uc758 \ud06c\uae30\ub294 \uc57d 35cm x 75cm\uc785\ub2c8\ub2e4. \ud638\ud154\uc5d0\uc11c \uc0ac\uc6a9\ub418\ub294 \ud45c\uc900\uc801\uc778 \uc0ac\uc774\uc988\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uc774 \uc218\uac74\uc740 \uc138\ud0c1\uae30\uc5d0\uc11c \uc138\ud0c1\uc774 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n

\ub124, \uc774 \uc218\uac74\uc740 \uc138\ud0c1\uae30\uc5d0\uc11c \uc138\ud0c1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc138\ud0c1 \uc2dc \ub530\ub85c \uc8fc\uc758\uc0ac\ud56d \uc5c6\uc774 \uc138\ud0c1\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

3. \uc81c\uc870\uad6d\uc778 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n

\ubca0\ud2b8\ub0a8\uc740 \uc218\uac74 \uc81c\uc870\uc5c5\uc774 \ubc1c\ub2ec\ub41c \uad6d\uac00\ub85c, \ub2e4\uc591\ud55c \uacbd\ud5d8\uacfc \uae30\uc220\uc744 \ubc14\ud0d5\uc73c\ub85c \uc81c\ud488\uc758 \ud488\uc9c8\uacfc \uc131\ub2a5\uc744 \ubcf4\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc81c\uc870\ub41c \uc218\uac74\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc778\uc815\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\"\ub2e4\uc8fc\ud0c0\uc62c<\/a><\/div>\n
\"\ub2e4\uc8fc\ud0c0\uc62c<\/a><\/div>\n
\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ud0c0\uc6d4\ud1a1\ud1a1\n <\/div>\n
\n
\ud0c0\uc6d4\ud1a1\ud1a1 \ud638\ud154 \uace0\uae09 \uc218\uac74 30\uc218 140g, \ubbfc\ud2b8, 5\uc7a5<\/div>\n
17,080\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"[\uc775\uc77c\ucd9c\uace0]\n <\/div>\n
\n
[\uc775\uc77c\ucd9c\uace0] \uac15\ube14\ub9ac \uba74 100% \ud638\ud154 \uc218\uac74 \ud0c0\uc62c 30\uc218, 10\uc7a5, 170g \ud37c\ud50c<\/div>\n
20,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9ac\ube59\ubb34\uc544\n <\/div>\n
\n
\ub9ac\ube59\ubb34\uc544 \ud648 \ubcf4\ub4e4 \ubbf8\uc6a9 \ud0c0\uc62c, \ud654\uc774\ud2b8, 10\uac1c<\/div>\n
13,870\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0c0\uc6d4\ud1a1\ud1a1\n <\/div>\n
\n
\ud0c0\uc6d4\ud1a1\ud1a1 \ud504\ub9ac\ubbf8\uc5c4 \ud638\ud154\uc218\uac74 \ud0c0\uc6d4 200g 40\uc218 \ucf54\ub9c8\uc0ac, \ub0b4\ucd94\ub7f4, 5\uac1c<\/div>\n
22,850\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc1a1\uc6d4\n <\/div>\n
\n
\uc1a1\uc6d4 \ud0c0\uc62c\uc6b0\uc0b0 \uc138\ud2b8 \uacb0\ud63c \uce60\uc21c \uc870\ubb38\ub2f5\ub840\ud488 \uba85\uc808 \uc120\ubb3c, \uc1a1\uc6d4CM\ud0c0\uc62c\uacfc 3\ub2e8\uc6b0\uc0b0 2P\uc138\ud2b8<\/div>\n
16,100\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubaa9\uc695\ud0d5\n <\/div>\n
\n
\ubaa9\uc695\ud0d5 \ud5ec\uc2a4\uc7a5 \ubbf8\uc6a9\uc2e4 \uc5c5\uc18c\uc6a9\uc218\uac74 10\uc7a5 \ubbf8\uc6a9100, \uc9c4\ud68c\uc0c9, 10\uac1c<\/div>\n
20,160\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ucf54\ud2bc\ub9ac\ube59\n <\/div>\n
\n
\ucf54\ud2bc\ub9ac\ube59 \uace0\uae09 \ud638\ud154 \uc218\uac74 40\uc218 170g \ud0c0\uc62c, \uadf8\ub808\uc774, 10\uc7a5<\/div>\n
31,600\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"FASEN\n <\/div>\n
\n
FASEN \ud638\ud154\uc218\uac74 \uba3c\uc9c0\uc5c6\ub294\uc218\uac74 128g \uace0\uae09\uc218\uac74, \ub2e4\ud06c\uadf8\ub808\uc774, 5\uac1c<\/div>\n
21,750\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc96c\ub828\uc81c\uc791\uc18c\n <\/div>\n
\n
\uc96c\ub828\uc81c\uc791\uc18c 450g 40\uc218 \ub300\ud615 \ud638\ud154 \ubc14\uc2a4\ud0c0\uc6d4, 2\uac1c, \ub525\uadf8\ub808\uc774<\/div>\n
19,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5b4\uba54\ub2c8\ud2f0\ud0c0\uc62c\n <\/div>\n
\n
\uc5b4\uba54\ub2c8\ud2f0\ud0c0\uc62c \uc120\uc5fc \uc2a4\ud2b8\ub77c\uc774\ud504 \ubb34\ud615\uad11 30\uc218 150g \ubd80\ub4dc\ub7ec\uc6b4 \ud638\ud154 \uc695\uc2e4 \uc138\uba74\ud0c0\uc6d4 5\uc7a5\uc138\ud2b8, \ube14\ub8e8, 5\uac1c<\/div>\n
21,450\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ub2e4\uc8fc\ud0c0\uc62c\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74\uc740 \ud0c1\uc6d4\ud55c \ud488\uc9c8\uacfc \uc138\ub828\ub41c \ub514\uc790\uc778\uc73c\ub85c \uc720\uba85\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc815\uc0c1\uac00\uaca9 45,900\uc6d0\uc5d0\uc11c 21% \ud560\uc778\ub41c \uac00\uaca9\uc778 35,900\uc6d0\uc5d0 \ud310\ub9e4\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":934,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[1282,1497,1283,1346],"class_list":["post-933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-124","tag-1282","tag-1497","tag-1283","tag-1346"],"yoast_head":"\n\ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74 40\uc218 \ucf54\ub9c8\uc0ac 200g<\/title>\n<meta name=\"description\" content=\"\ub2e4\uc8fc\ud0c0\uc62c\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74\uc740 \ud0c1\uc6d4\ud55c \ud488\uc9c8\uacfc \uc138\ub828\ub41c \ub514\uc790\uc778\uc73c\ub85c \uc720\uba85\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc815\uc0c1\uac00\uaca9 45,900\uc6d0\uc5d0\uc11c 21% \ud560\uc778\ub41c \uac00\uaca9\uc778 35,900\uc6d0\uc5d0 \ud310\ub9e4\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=933\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74 40\uc218 \ucf54\ub9c8\uc0ac 200g\" \/>\n<meta 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content=\"tgym\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/thumbnail8.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/055b\/876ce0c109be9e93d990120eaafc0ac66b92503a76a61a9ce6c2ebcec990.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tgym\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=933\",\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=933\",\"name\":\"\ub2e4\uc8fc\ud0c0\uc62c 10\uc7a5 \ub450\uaebc\uc6b4 \ud638\ud154\uc218\uac74 40\uc218 \ucf54\ub9c8\uc0ac 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