{"id":827,"date":"2024-01-24T10:10:51","date_gmt":"2024-01-24T01:10:51","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=827"},"modified":"2024-01-24T10:10:51","modified_gmt":"2024-01-24T01:10:51","slug":"%eb%b0%95%ed%99%8d%ea%b7%bc%ed%99%88%ed%8c%a8%ec%85%98-%eb%a6%b4%eb%a6%ac%ec%a6%88-%ed%85%90%ec%85%80%eb%aa%a8%eb%8b%ac-100-%ec%b9%a8%ea%b5%ac%ed%92%80%ec%84%b8%ed%8a%b8-q-164268","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=827","title":{"rendered":"\ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 Q 164268"},"content":{"rendered":"

\ubc15\ud64d\uadfc\ud648\ud328\uc158\uc740 \ub192\uc740 \ud004\ub9ac\ud2f0\uc758 \uce68\uad6c \uc81c\ud488\uc73c\ub85c \uc720\uba85\ud55c \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc774\ubc88\uc5d0 \uc0b4\ud3b4\ubcfc \uc81c\ud488\uc740 \ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 Q 164268\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 165,900\uc6d0\uc5d0 \uad6c\ub9e4\ud560 \uc218 \uc788\uc73c\uba70 \ubc30\uc1a1\ub8cc\ub294 0\uc6d0\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uc81c\ud488\uc740 \ucd1d\ud3c9\uac00\uc218\uac00 2\uac1c\uc774\uba70 \ud3c9\uc810\uc740 4.5\/5\uc785\ub2c8\ub2e4. \uc0ac\uc6a9\uacc4\uc808\uc740 \uc0ac\uacc4\uc808\uc6a9\uc73c\ub85c \ub2e4\uc591\ud55c \uacc4\uc808\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc774 \uc81c\ud488\uc740 \uc138\ud2b8\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4\uc11c \ud328\ub4dc\uc640 \ucee4\ubc84\uac00 \ud568\uaed8 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc774 \uc81c\ud488\uc740 \ube14\ub8e8\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc2dc\uc6d0\ud558\uace0 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud569\ub2c8\ub2e4. \ud150\uc140\ubaa8\ub2ec 100 \uc18c\uc7ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubd80\ub4dc\ub7ec\uc6b4 \ucd09\uac10\uacfc \ud3b8\uc548\ud568\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub2e8\ub2e8\ud558\uace0 \ud2bc\ud2bc\ud55c \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uc624\ub798\ub3c4\ub85d \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc774 \uc81c\ud488\uc740 \ud2b9\ud788 \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc801\ud569\ud558\uba70 \uc54c\ub808\ub974\uae30\ub3c4 \uc801\uac8c \uc77c\uc73c\ud0a4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uce68\uad6c\ud480\uc138\ud2b8\ub294 \uc2e4\uc6a9\uc801\uc774\uba74\uc11c\ub3c4 \uc544\ub984\ub2e4\uc6b4 \ub514\uc790\uc778\uc73c\ub85c \uc778\ud14c\ub9ac\uc5b4\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \uce68\ub300 \uc704\uc5d0 \uae54\uba74 \uace7\ubc14\ub85c \uace0\uae09\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc138\ud0c1\uc774 \uc6a9\uc774\ud558\uc5ec \uc77c\uc0c1\uc801\uc778 \uccad\uacb0\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub098\ubbc0\ub85c \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
\"\ubc15\ud64d\uadfc\ud648\ud328\uc158<\/a><\/div>\n

1. \uc774 \uce68\uad6c\ud480\uc138\ud2b8\uc758 \uc18c\uc7ac\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n

\uc774 \uce68\uad6c\ud480\uc138\ud2b8\ub294 \ud150\uc140\ubaa8\ub2ec 100 \uc18c\uc7ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc18c\uc7ac\ub294 \ubd80\ub4dc\ub7fd\uace0 \ud3b8\uc548\ud55c \ucd09\uac10\uc744 \uc81c\uacf5\ud558\uba70 \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n

2. \uc138\ud0c1 \ubc29\ubc95\uc740 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/h3>\n

\uc774 \uce68\uad6c\ud480\uc138\ud2b8\ub294 \uc138\ud0c1\uae30\uc5d0\uc11c \uc138\ud0c1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc138\ud0c1 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc81c\ud488\uc5d0 \ubd80\ucc29\ub41c \uc138\ud0c1 \ub77c\ubca8\uc744 \ud655\uc778\ud558\uace0 \uc9c0\uc2dc\uc0ac\ud56d\uc5d0 \ub530\ub77c \uc138\ud0c1\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. <\/p>\n

3. \uc774 \uce68\uad6c\ud480\uc138\ud2b8\ub294 \uba87 \uc778\uce58 \uce68\ub300\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n

\uc774 \uce68\uad6c\ud480\uc138\ud2b8\ub294 Q \uc0ac\uc774\uc988\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ub300\ubd80\ubd84\uc758 \ud038 \uc0ac\uc774\uc988 \uce68\ub300\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uce68\ub300\uc758 \ud06c\uae30\uc5d0 \ub530\ub77c \ud54f\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8 \uad6c\ub9e4 \uc804\uc5d0 \uce68\ub300\uc758 \ud06c\uae30\ub97c \uc7ac\uace0 \uad6c\ub9e4\ud558\uc2dc\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\uc57c\ucc44\n <\/div>\n
\n
\uc57c\ucc44 \ud0c8\uc218\uae30 \uc624\uc774\uc9c0 \uc9e4\uc21c\uc774, \ud68c\uc0c9<\/div>\n
5,560\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc15\ud64d\uadfc\ud648\ud328\uc158\n <\/div>\n
\n
\ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 K 164343<\/div>\n
186,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc9c0\ubca0\ub529\n <\/div>\n
\n
\uc9c0\ubca0\ub529 \ucf54\ud2f0\uc9c0 \uc21c\uba74 60\uc218 \uc6cc\uc2f1 \ud53c\ud1a4\uce58\ub4dc \uc774\ubd88 \uc138\ud2b8<\/div>\n
132,670\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5d0\uc774\ud2b8\ub8f8\n <\/div>\n
\n
\uc5d0\uc774\ud2b8\ub8f8 \ubaa8\ub124 \uace0\ubc00\ub3c4 \ud638\ud154\uce68\uad6c \ud480\uc138\ud2b8<\/div>\n
316,180\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc0b0\ub9ac\uc624\n <\/div>\n
\n
\uc0b0\ub9ac\uc624 \ucfe0\ub85c\ubbf8 \ub514\uc800\ud2b8 \uc21c\uba74 \uce68\uad6c \ucc28\ub835\uc774\ubd88 + \ubca0\uac1c\ucee4\ubc84 \uc138\ud2b8<\/div>\n
78,620\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub098\ub77c\ud648\uc5d0\ub514\uc158\n <\/div>\n
\n
\ub098\ub77c\ud648\uc5d0\ub514\uc158 \ub9c8\uc774\uba5c\ub85c\ub514 \ub808\uc774\ub514 \ucc28\ub835\uc774\ubd88 \uc138\ud2b8<\/div>\n
79,850\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9c8\ub9ac\uc5d4\uc824\n <\/div>\n
\n
\ub9c8\ub9ac\uc5d4\uc824 \ub178\ub791 \uaf43\ubc2d\uc5d0\uc11c \uc058\ub760\ud1a0\uc200 \ubaa8\ub2ec \ucc28\ub835\uc774\ubd88 + \ubca0\uac1c\ucee4\ubc84 2p<\/div>\n
217,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc0b0\ub9ac\uc624\n <\/div>\n
\n
\uc0b0\ub9ac\uc624 \ucfe0\ub85c\ubbf8 \ud504\ub9ac\ud2f0 \uc21c\uba74 \uce68\uad6c \ucc28\ub835\uc774\ubd88 \uc138\ud2b8<\/div>\n
83,530\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9c8\ud2f8\ub77c\n <\/div>\n
\n
\ub9c8\ud2f8\ub77c \uace0\ubc00\ub3c4 \uc6cc\uc2f1 \uc21c\uba74 \ud638\ud154 100\uc218 \ucc28\ub835\uc774\ubd88 + \ubca0\uac1c\ucee4\ubc84 \uc138\ud2b8<\/div>\n
95,980\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc0b0\ub9ac\uc624\n <\/div>\n
\n
\uc0b0\ub9ac\uc624 \ub9c8\uc774\uba5c\ub85c\ub514 \ub7ec\ube14\ub9ac \uc21c\uba74 \uce68\uad6c \ucc28\ub835\uc774\ubd88 + \ubca0\uac1c\ucee4\ubc84 \uc138\ud2b8<\/div>\n
83,530\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 Q 164268\uc5d0 \ub300\ud55c \ud0a4\uc6cc\ub4dc\uc640 \uc124\uba85\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":828,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[1286,1284,1285,1288,1287],"class_list":["post-827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-129","tag-1286","tag-1284","tag-1285","tag-1288","tag-1287"],"yoast_head":"\n\ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 Q 164268<\/title>\n<meta name=\"description\" content=\"\ubc15\ud64d\uadfc\ud648\ud328\uc158 \ub9b4\ub9ac\uc988 \ud150\uc140\ubaa8\ub2ec 100 \uce68\uad6c\ud480\uc138\ud2b8 Q 164268\uc5d0 \ub300\ud55c \ud0a4\uc6cc\ub4dc\uc640 \uc124\uba85\uc785\ub2c8\ub2e4.\" 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