{"id":753,"date":"2024-01-22T14:41:59","date_gmt":"2024-01-22T05:41:59","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=753"},"modified":"2024-01-22T14:41:59","modified_gmt":"2024-01-22T05:41:59","slug":"%ed%8e%98%eb%84%ac%eb%a1%9c%ed%8e%98-%ed%94%84%eb%a5%b4%eb%af%b8%ec%97%90-%ed%8f%ac%eb%a0%88-%ec%a0%80%ec%9e%90%ea%b7%b9-%ec%95%84%ea%b8%b0%eb%ac%bc%ed%8b%b0%ec%8a%88-%ec%ba%a1%ed%98%95-%ed%94%bc","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=753","title":{"rendered":"\ud398\ub12c\ub85c\ud398 \ud504\ub974\ubbf8\uc5d0 \ud3ec\ub808 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 – \ud53c\ubd80\uc5d0 \uc790\uadf9 \uc5c6\ub294 \ucd5c\uace0\uc758 \uc120\ud0dd"},"content":{"rendered":"

\ud398\ub12c\ub85c\ud398 \ud504\ub974\ubbf8\uc5d0 \ud3ec\ub808 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \ud53c\ubd80\uc5d0 \uc790\uadf9 \uc5c6\uc774 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc73c\uba70, \ubaa8\ub4e0 \uc885\ub958\uc758 \ud53c\ubd80\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud3b8\ub9ac\ud55c \ucea1\ud615 \ub514\uc790\uc778<\/h2>\n
\"\ud53c\ubd80\uc5d0<\/a><\/div>\n

\uc774 \uc81c\ud488\uc740 \ucea1\ud615 \ub514\uc790\uc778\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \uc190\uc27d\uac8c \ubb3c\ud2f0\uc288\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucea1\uc744 \uc5f4\uace0 \ub2eb\uae30\ub9cc \ud558\uba74 \ub418\uae30 \ub54c\ubb38\uc5d0, \uc0ac\uc6a9 \uc911\uc5d0\ub3c4 \ud3b8\ub9ac\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ucea1\uc744 \ub2eb\uc73c\uba74 \ubb3c\ud2f0\uc288\uac00 \ub9c8\ub974\uc9c0 \uc54a\uc544 \ubcf4\uad00\ud558\uae30\uc5d0\ub3c4 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/p>\n

\ub9e4\ub048\ud55c \uc5e0\ubcf4\uc2f1<\/h2>\n
\"\ud53c\ubd80\uc5d0<\/a><\/div>\n

\ud398\ub12c\ub85c\ud398 \ud504\ub974\ubbf8\uc5d0 \ud3ec\ub808 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \uc5e0\ubcf4\uc2f1\uc774 \uc788\uc5b4 \ubb3c\ud2f0\uc288 \ud45c\uba74\uc774 \ub9e4\ub048\ud558\uac8c \ucc98\ub9ac\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ucc98\ub9ac\ub41c \ubb3c\ud2f0\uc288\ub294 \ud53c\ubd80\uc5d0 \ubd80\ub4dc\ub7fd\uac8c \ub2ff\uc544 \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud558\uba70, \ud53c\ubd80\uc5d0 \uac70\uce60\uc9c0 \uc54a\uc740 \ucd09\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\ud560\uc778\ub41c \uac00\uaca9\uacfc \ub85c\ucf13\ubc30\uc1a1<\/h2>\n
\"\ud53c\ubd80\uc5d0<\/a><\/div>\n

\uc815\uc0c1\uac00\uaca9\uc774 29,500\uc6d0\uc778 \uc774 \uc81c\ud488\uc740 \ud604\uc7ac 42% \ud560\uc778\ub41c \uac00\uaca9\uc778 18,900\uc6d0\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub85c\ucf13\ubc30\uc1a1\uc744 \uc774\uc6a9\ud558\uba74 \uc2e0\uc18d\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0c1\ud488\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ubc30\uc1a1\ub8cc 2,500\uc6d0\uc774 \ucd94\uac00\ub429\ub2c8\ub2e4.<\/p>\n

\uc774\uc81c\uae4c\uc9c0 \ucd1d 18,243\uac1c\uc758 \ud3c9\uac00\ub97c \ubc1b\uc544 \ud3c9\uade0 \ud3c9\uc810\uc740 5\/5\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub9cc\uc871\ud558\uba70, \ud53c\ubd80\uc5d0 \uc790\uadf9 \uc5c6\uc774 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ud2b9\uc131\uc774 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n

Q: \uc774 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc885\ub958\uc758 \ud53c\ubd80\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?
\nA: \ud398\ub12c\ub85c\ud398 \ud504\ub974\ubbf8\uc5d0 \ud3ec\ub808 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \ubaa8\ub4e0 \uc885\ub958\uc758 \ud53c\ubd80\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \ud53c\ubd80 \ud0c0\uc785\uc5d0 \uc0c1\uad00\uc5c6\uc774 \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q: \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\ub294 \uae30\uac04\uc774 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?
\nA: \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\ub294 \uae30\uac04\uc740 \uc0c1\ud488 \ud398\uc774\uc9c0\uc5d0 \uacf5\uc9c0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud574\ub2f9 \uae30\uac04 \ub0b4\uc5d0 \uad6c\ub9e4\ud558\uc2dc\uba74 \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \uc0c1\ud488\uc744 \uad6c\ub9e4\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q: \ub85c\ucf13\ubc30\uc1a1\uc744 \uc120\ud0dd\ud558\uba74 \ubc30\uc1a1\uc774 \uc5bc\ub9c8\ub098 \uac78\ub9ac\ub098\uc694?
\nA: \ub85c\ucf13\ubc30\uc1a1\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc8fc\ubb38 \ud6c4 2~3\uc77c \uc548\uc5d0 \uc0c1\ud488\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uc8fc\ubb38 \uc2dc\uae30\uc640 \ubc30\uc1a1\uc9c0\uc5ed\uc5d0 \ub530\ub77c \ub2e4\uc18c \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\uc73c\ub2c8 \ucc38\uace0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \uc624\ub9ac\uc9c0\ub110 \ud50c\ub7ec\uc2a4 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 55gsm, 80\ub9e4, 10\ud329<\/div>\n
18,750\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \ud504\ub9ac\ubbf8\uc5c4 \uc610\ub85c\uc6b0 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 73gsm, 72\ub9e4, 10\ud329<\/div>\n
23,660\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc288\ud37c\ub300\ub514\n <\/div>\n
\n
\uc288\ud37c\ub300\ub514 \uc800\uc790\uadf9 \ud2b8\ub9ac\ud50c \ubca0\uc774\uc9c0 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 45gsm, 100\ub9e4, 10\ud329<\/div>\n
11,890\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \ub124\uc774\ucc98 \uc13c\uc2dc\ud2f0\ube0c \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 73gsm, 70\ub9e4, 10\uac1c<\/div>\n
19,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube44\ube0c\n <\/div>\n
\n
\ube44\ube0c \uc5b4\ubc18\ub124\uc774\ucc98 \ud5c8\ub2c8\ub85c\uc988 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 50gsm, 100\ub9e4, 10\ud329<\/div>\n
12,400\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc288\ud37c\ub300\ub514\n <\/div>\n
\n
\uc288\ud37c\ub300\ub514 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \uc18c\ud504\ud2b8 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
15,190\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub378\ub9ac\ud504\n <\/div>\n
\n
\ub378\ub9ac\ud504 \ub3c4\ud1b0 \uc5e0\ubcf4\uc2f1 \uc800\uc790\uadf9 \ubb3c\ud2f0\uc288 \ub118\ubc84 \uc138\ube10 \uce74\ud0a4 \ucea1\ud615 75gsm, 72\ub9e4, 10\uac1c<\/div>\n
17,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0b9\n <\/div>\n
\n
\ud0b9 \ud504\ub9ac\ubbf8\uc5c4 \uc800\uc790\uadf9 \uc720\uc544\ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
11,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubbf8\uc5d8\n <\/div>\n
\n
\ubbf8\uc5d8 \uc2dc\uadf8\ub2c8\ucc98 \ubb3c\ud2f0\uc288 100\ub9e4 \ucea1\ud615 20\ud329 \ud3c9\ub7c9 55g, 20\uac1c<\/div>\n
22,920\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub2c8\uc988\n <\/div>\n
\n
\ub2c8\uc988 \ube0c\ub77c\uc6b4 \uc800\uc790\uadf9 \ub3c4\ud1b0 \uc5e0\ubcf4\uc2f1 \ud504\ub9ac\ubbf8\uc5c4 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 80gsm, 70\ub9e4, 10\ud329<\/div>\n
15,550\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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