{"id":727,"date":"2024-01-22T00:47:26","date_gmt":"2024-01-21T15:47:26","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=727"},"modified":"2024-01-22T00:47:26","modified_gmt":"2024-01-21T15:47:26","slug":"%ed%93%a8%ec%96%b4%ec%97%98-%eb%b2%a0%ec%9d%b4%ec%a7%81-%eb%ac%bc%ed%8b%b0%ec%8a%88-%ec%ba%a1%ed%98%95-100%eb%a7%a4-20%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=727","title":{"rendered":"\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4, 20\uac1c"},"content":{"rendered":"

\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288\ub294 \uc544\uae30\uc758 \ud53c\ubd80\uc5d0 \ub9e4\uc6b0 \uc720\uc6a9\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 100\ub9e4\uc529\uc774\uba70, 20\uac1c\uc758 \ubc15\uc2a4\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc9c0\uae08\uc740 \ud560\uc778\ub418\uc5b4 14,890\uc6d0\uc5d0 \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc0c1\uac00\ub294 19,900\uc6d0\uc73c\ub85c, \ud560\uc778\uc728\uc740 25%\uc785\ub2c8\ub2e4. \ub610\ud55c, \ubc30\uc1a1\ub8cc\ub294 \ubb34\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n

\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 \ucea1\ud615\uc758 \uc7a5\uc810<\/h2>\n
\"\ud4e8\uc5b4\uc5d8<\/a><\/div>\n

1. \ucc9c\uc5f0 \uc131\ubd84\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \uc81c\ud488<\/h3>\n

\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288\ub294 \ucc9c\uc5f0 \uc131\ubd84\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc544\uae30\uc758 \ud53c\ubd80\uc5d0 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\ub294 \ud654\ud559\uc131\ubd84\uc744 \ud3ec\ud568\ud558\uc9c0 \uc54a\uace0, \ubd80\ub4dc\ub7fd\uace0 \uc21c\ud55c \uc131\ubd84\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uac04\ud3b8\ud55c \uc0ac\uc6a9 \ubc29\ubc95<\/h3>\n

\uc774 \uc81c\ud488\uc740 \ucea1\ud615\uc73c\ub85c \ub514\uc790\uc778\ub418\uc5b4 \uc788\uc5b4 \uc0ac\uc6a9\ud558\uae30\uac00 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ucea1\uc744 \uc5f4\uace0 \ud2f0\uc288\ub97c \ubf51\uc544 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \ud3b8\ub9ac\ud558\uac8c \uc5ec\ud589\uc774\ub098 \uc678\ucd9c \uc2dc\uc5d0\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \ud6a8\uacfc\uc801\uc778 \uccad\uacb0 \uc720\uc9c0<\/h3>\n

\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288\ub294 \ud53c\ubd80 \uc704\uc758 \uba3c\uc9c0\ub098 \uc624\uc5fc\ubb3c\uc9c8\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \ucd09\ucd09\ud55c \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n

1. \uc774 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc131\ubd84\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc788\ub098\uc694?<\/h3>\n

\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288\ub294 \ucc9c\uc5f0 \uc131\ubd84\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud654\ud559\uc131\ubd84\uc774\ub098 \ubc29\ubd80\uc81c \ub4f1\uc744 \ud3ec\ud568\ud558\uc9c0 \uc54a\uace0, \uc21c\ud55c \uc131\ubd84\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \uc544\uae30\uc758 \ud53c\ubd80\uc5d0\ub3c4 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uc774 \uc81c\ud488\uc740 \uba87 \ub9e4\uc529 \ud310\ub9e4\ub418\ub098\uc694?<\/h3>\n

\uc774 \uc81c\ud488\uc740 100\ub9e4\uc529 \ud310\ub9e4\ub418\uba70, 20\uac1c\uc758 \ubc15\uc2a4\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ucd1d 2000\ub9e4\uc758 \ubb3c\ud2f0\uc288\ub97c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \ubc30\uc1a1\ub8cc\ub294 \uc5bc\ub9c8\uc778\uac00\uc694?<\/h3>\n

\uc774 \uc81c\ud488\uc740 \ubc30\uc1a1\ub8cc\uac00 \ubb34\ub8cc\uc785\ub2c8\ub2e4. \ucd94\uac00\ub85c \ubc30\uc1a1\ube44\ub97c \uc9c0\ubd88\ud560 \ud544\uc694\uac00 \uc5c6\uc73c\uba70, \ud3b8\ub9ac\ud558\uac8c \uc81c\ud488\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ub561\ud050\n <\/div>\n
\n
\ub561\ud050 \ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 20\uac1c<\/div>\n
12,290\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc81c\ub85c\uac00\ub4dc\n <\/div>\n
\n
\uc81c\ub85c\uac00\ub4dc \ud074\ub9b0 \ud50c\ub7ec\uc2a4 \ubb3c\ud2f0\uc288, 100\ub9e4, 10\uac1c<\/div>\n
8,590\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc13c\uc2a4\n <\/div>\n
\n
\uc13c\uc2a4 \ubb3c\ud2f0\uc288 \uafc0\ubc8c \ucea1\ud615, 100\ub9e4\uc785, 10\uac1c<\/div>\n
9,490\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub8e8\uc774\ube44\uc559\n <\/div>\n
\n
\ub8e8\uc774\ube44\uc559 \ubbfc\ud2b8 \ub77c\ubca8 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30 \ubb3c\ud2f0\uc288 \ucea1\ud615, 102\ub9e4, 10\ud329<\/div>\n
12,200\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubb3c\ud2f0\uc28810\ud329\n <\/div>\n
\n
\ubb3c\ud2f0\uc28810\ud329 \ubb3c\ud2f0\uc288\ucea1\ud615100\ub9e4 \ud3b8\ubc31\uc218 \ud568\uc720 \ub300\uc6a9\ub7c9\ubb3c\ud2f0\uc288 \uc800\ub834\ud55c \ub2e4\uc6a9\ub3c4 \ubbf8\ub77c\ud074\ud654\uc774\ud2b8, 10\uac1c, 100\uac1c<\/div>\n
7,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub561\ud050\n <\/div>\n
\n
\ub561\ud050 \uc624\ub9ac\uc9c0\ub110 \ubb3c\ud2f0\uc288 100\ub9e4(\ucea1\ud615), 100\ub9e4, 20\ud329<\/div>\n
12,570\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub3c4\ub9ac\ub3c4\ub9ac\n <\/div>\n
\n
\ub3c4\ub9ac\ub3c4\ub9ac \ud4e8\uc5b4 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
8,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub8e8\uc774\ube44\uc559\n <\/div>\n
\n
\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\ud329<\/div>\n
13,850\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc18\ud558\ub098\n <\/div>\n
\n
\ubc18\ud558\ub098 55gsm \uc610\ub85c\uc6b0\ub294 \ubb3c\ud2f0\uc288 100\ub9e4 10\ud329 \uc5e0\ubcf4\uc2f1 \ucea1\ud615, 100\ub9e4\uc785, 10\uac1c<\/div>\n
8,390\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc62c\ub9bc\uc0dd\ud65c\n <\/div>\n
\n
\uc62c\ub9bc\uc0dd\ud65c \ubb3c\ud2f0\uc288 \ud504\ub9ac\ubbf8\uc5c4 \uc5e0\ubcf4 \uace0\ud3c9\ub7c9 65gsm 70\ub9e4x10\ud329 \/ \ubca0\uc774\uc9c1 \/ \ub370\uc77c\ub9ac, 01.\uc62c\ub9bc\uc0dd\ud65c 36\ud3c9\ub7c9 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 100\ub9e4 10\ud329, 10\uac1c, 100\ub9e4\uc785<\/div>\n
9,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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