{"id":723,"date":"2024-01-21T21:48:39","date_gmt":"2024-01-21T12:48:39","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=723"},"modified":"2024-01-21T21:48:39","modified_gmt":"2024-01-21T12:48:39","slug":"%eb%a3%a8%ec%9d%b4%eb%b9%84%ec%95%99-%ed%95%91%ed%81%ac-%ec%a0%80%ec%9e%90%ea%b7%b9-%ec%97%a0%eb%b3%b4%ec%8b%b1-%ec%95%84%ea%b8%b0%eb%ac%bc%ed%8b%b0%ec%8a%88-%ec%ba%a1%ed%98%95-100%eb%a7%a4-10","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=723","title":{"rendered":"\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4, 10\ud329 – \ucd5c\uace0\uc758 \uc120\ud0dd!"},"content":{"rendered":"

\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \uc544\uae30\uc758 \ud53c\ubd80\uc5d0 \uc548\uc804\ud55c \uc81c\ud488\uc73c\ub85c, \ubaa8\ub4e0 \ud53c\ubd80\uc6a9\uc73c\ub85c \uc81c\uc870\ub418\uc5b4 \uc548\uc2ec\ud558\uace0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 100\ub9e4\uc774\uba70, 10\ud329\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4 \uc624\ub79c \uae30\uac04 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub180\ub77c\uc6b4 \ud560\uc778\uac00\uaca9\uc73c\ub85c \uc774 \uc81c\ud488\uc744 \ub9cc\ub098\ubcf4\uc138\uc694!<\/p>\n

\ud3b8\ub9ac\ud55c \ucea1\ud615 \ub514\uc790\uc778<\/h2>\n
\"\uc544\uae30\ubb3c\ud2f0\uc288\uc758<\/a><\/div>\n

\uc774 \uc544\uae30\ubb3c\ud2f0\uc288\ub294 \ucea1\ud615 \ub514\uc790\uc778\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \ud3b8\ub9ac\ud55c \uc0ac\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ucea1\uc744 \uc5f4\uba74 \ubb3c\ud2f0\uc288\uc5d0 \uc190\uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\uc73c\uba70, \uc0ac\uc6a9 \ud6c4 \ucea1\uc744 \ub2eb\uc73c\uba74 \uc2e0\uc120\ud55c \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uae30\ub97c \ub3cc\ubcfc \ub54c \ud56d\uc0c1 \ud544\uc694\ud55c \ubb3c\ud2f0\uc288\ub97c \uc190\uc27d\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\uc5b4 \ub9e4\uc6b0 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n

\ubd80\ub4dc\ub7fd\uace0 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1<\/h2>\n

\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288\ub294 \ubd80\ub4dc\ub7fd\uace0 \uc800\uc790\uadf9\uc131\uc744 \uc790\ub791\ud569\ub2c8\ub2e4. \uc544\uae30\uc758 \ubbfc\uac10\ud55c \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\uace0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4, \uc544\uae30\uc758 \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc5e0\ubcf4\uc2f1 \ucc98\ub9ac\ub418\uc5b4 \uc788\uc5b4 \ubb3c\ud2f0\uc288 \ud45c\uba74\uc774 \ubd80\ub4dc\ub7fd\uace0 \uc190\uc5d0 \uc950\uae30 \uc88b\uc544 \ud3b8\uc548\ud55c \uc0ac\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\ud551\ud06c\uacc4\uc5f4 \uceec\ub7ec\ub85c \uc0ac\ub791\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30 \uc5f0\ucd9c<\/h2>\n

\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288\ub294 \ud551\ud06c\uacc4\uc5f4 \uceec\ub7ec\ub85c \ub514\uc790\uc778\ub418\uc5b4 \uc0ac\ub791\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud574\uc90d\ub2c8\ub2e4. \uc544\uae30\uc640 \ud568\uaed8\ud558\ub294 \uc2dc\uac04\uc744 \ub354\uc6b1 \ud2b9\ubcc4\ud558\uace0 \ud654\uc0ac\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4. \uc0c9\uc0c1\uc744 \ud1b5\ud574 \uc544\uae30\uc758 \uc2dc\uc120\uc744 \ub04c\uc5b4\uc8fc\uace0, \uc544\uae30\uc5d0\uac8c \ub354\uc6b1 \ud3b8\uc548\ud568\uc744 \uc120\uc0ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5<\/h2>\n

Q: \uc774 \uc81c\ud488\uc740 \uc678\ubd80 \ubc30\uc1a1\uc744 \uc9c0\uc6d0\ud558\ub098\uc694?
\nA: \ub124, \uc774 \uc81c\ud488\uc740 \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \uc81c\uacf5\ub418\uc5b4 \ube60\ub974\uace0 \uc548\uc804\ud558\uac8c \ubc30\uc1a1\ub429\ub2c8\ub2e4.<\/p>\n

Q: \uc81c\uc870\uad6d\uc740 \uc5b4\ub514\uc778\uac00\uc694?
\nA: \uc774 \uc81c\ud488\uc740 \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4 \uc0dd\uc0b0\uc73c\ub85c \ud488\uc9c8\uc5d0 \ub300\ud55c \uac71\uc815 \uc5c6\uc774 \uc0ac\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q: \uc774 \uc81c\ud488\uc758 \ud3c9\uade0 \ud3c9\uc810\uc740 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?
\nA: \uc774 \uc81c\ud488\uc740 \ucd1d\ud3c9\uac00\uc218 46,317\uac1c \uc911 5\uc810 \ub9cc\uc810\uc73c\ub85c \ud3c9\uade0 \ud3c9\uc810\uc740 5\uc810\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\uc6a9\uc790\ub4e4\ub85c\ubd80\ud130 \uc88b\uc740 \ud3c9\uac00\ub97c \ubc1b\uc740 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ub8e8\uc774\ube44\uc559\n <\/div>\n
\n
\ub8e8\uc774\ube44\uc559 \ubbfc\ud2b8 \ub77c\ubca8 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30 \ubb3c\ud2f0\uc288 \ucea1\ud615, 102\ub9e4, 10\ud329<\/div>\n
12,200\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \ud504\ub9ac\ubbf8\uc5c4 \uc610\ub85c\uc6b0 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ud734\ub300\ucea1\ud615 73gsm, 20\ub9e4, 12\uac1c<\/div>\n
9,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub8e8\uc774\ube44\uc559\n <\/div>\n
\n
\ub8e8\uc774\ube44\uc559 \ube14\ub799 \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615, 72\ub9e4\uc785, 10\ud329<\/div>\n
16,920\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \uc624\ub9ac\uc9c0\ub110 \ud50c\ub7ec\uc2a4 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 55gsm, 80\ub9e4, 10\ud329<\/div>\n
18,750\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud4e8\uc5b4\uc5d8\n <\/div>\n
\n
\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
7,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc548\ub514\n <\/div>\n
\n
\uc548\ub514 \uc2dc\uadf8\ub2c8\ucc98 \uc800\uc790\uadf9 \ub300\uc6a9\ub7c9 \uc544\uae30 \ubb3c\ud2f0\uc288 \ucea1\ud615 50gsm, 102\ub9e4, 10\uac1c<\/div>\n
12,270\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0b9\n <\/div>\n
\n
\ud0b9 \ud504\ub9ac\ubbf8\uc5c4 \uc800\uc790\uadf9 \uc720\uc544\ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
11,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \ub124\uc774\ucc98 \ub9c8\uc77c\ub4dc \uc5e0\ubcf4\uc2f1 \uc800\uc790\uadf9 \uc544\uae30\ubb3c\ud2f0\uc288, 70\ub9e4, 10\ud329<\/div>\n
16,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube44\ube0c\n <\/div>\n
\n
\ube44\ube0c \uc5b4\ubc18\ub124\uc774\ucc98 \ud5c8\ub2c8\ub85c\uc988 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 50gsm, 100\ub9e4, 10\ud329<\/div>\n
12,400\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube0c\ub77c\uc6b4\n <\/div>\n
\n
\ube0c\ub77c\uc6b4 \ub124\uc774\ucc98 \uc13c\uc2dc\ud2f0\ube0c \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 73gsm, 70\ub9e4, 10\uac1c<\/div>\n
19,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc73c\uba70, \uc544\uae30\uc758 \ud53c\ubd80\uc5d0 \uc548\uc804\ud55c \uc5e0\ubcf4\uc2f1 \ucc98\ub9ac\ub41c \uc800\uc790\uadf9 \uc81c\ud488\uc785\ub2c8\ub2e4. \ub85c\ucf13\ubc30\uc1a1\uc73c\ub85c \ube60\ub974\uac8c \ubc1b\uc744 \uc218 \uc788\uace0, \ud2b9\ubcc4\ud55c \ud560\uc778\uac00\uaca9\uc73c\ub85c \ub9cc\ub098\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":724,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1077],"tags":[1105,1106,1107,1108,1082],"class_list":["post-723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1077","tag-1105","tag-1106","tag-1107","tag-1108","tag-1082"],"yoast_head":"\n\ub8e8\uc774\ube44\uc559 \ud551\ud06c \uc800\uc790\uadf9 \uc5e0\ubcf4\uc2f1 \uc544\uae30\ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4, 10\ud329 - 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