{"id":707,"date":"2024-01-21T15:17:39","date_gmt":"2024-01-21T06:17:39","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=707"},"modified":"2024-01-21T15:17:39","modified_gmt":"2024-01-21T06:17:39","slug":"%ed%95%98%ec%96%80%eb%82%98%eb%9d%bc100-%eb%ac%bc%ed%8b%b0%ec%8a%88-%ec%ba%a1%ed%98%95-100%eb%a7%a4-20%ed%8c%a9-%ed%95%a9%eb%a6%ac%ec%a0%81%ec%9d%b8-%ec%84%a0%ed%83%9d","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=707","title":{"rendered":"\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4 20\ud329 – \ud569\ub9ac\uc801\uc778 \uc120\ud0dd"},"content":{"rendered":"

\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 100\ub9e4 20\ud329\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ud604\uc7ac \ud560\uc778\uac00\uaca9\uc73c\ub85c 14,900\uc6d0\uc5d0 \ud310\ub9e4\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc0c1\uac00\uaca9\uc740 25,900\uc6d0\uc774\uba70, \uc774\ub85c\uc368 \ud560\uc778\uc728\uc740 42%\uc785\ub2c8\ub2e4. <\/p>\n

\uc774 \uc81c\ud488\uc740 \ud310\ub9e4\uc790\ub85c\ucf13\uc744 \ud1b5\ud574 \ubc30\uc1a1\ub429\ub2c8\ub2e4. \ubc30\uc1a1\ub8cc\ub294 2,500\uc6d0\uc785\ub2c8\ub2e4. <\/p>\n

\ucd1d\ud3c9\uac00\uc218\ub294 16\uac1c\uc774\uba70, \ud3c9\uc810\uc740 4.5\uc810 \uc911 5\uc810\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc774\ub294 \ub9ce\uc740 \uace0\uac1d\ub4e4\uc5d0\uac8c \uc88b\uc740 \ud3c9\uc744 \ubc1b\uc558\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. <\/p>\n

\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615\uc758 \ubb3c\ud2f0\uc288 \uc6a9\uae30\ub294 \ucea1\ud615\uc73c\ub85c \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc0ac\uc6a9\ud558\uae30 \ud3b8\ub9ac\ud558\uba70, \ubb3c\ud2f0\uc288\ub97c \uc190\uc27d\uac8c \uaebc\ub0b4\uc5b4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. <\/p>\n

\uc774 \uc81c\ud488\uc740 \uc77c\ubc18\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\uc758 \ub2e4\uc591\ud55c \uc0c1\ud669\uc5d0\uc11c \ubb3c\ud2f0\uc288\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uc5b4\ub9b0 \uc544\uc774\ubd80\ud130 \uc5b4\ub974\uc2e0\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc5f0\ub839\ub300\uc5d0\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
\"\ud560\uc778\uac00\uaca9<\/a><\/div>\n

1. \ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \uc5b4\ub5a4 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n

\uc774 \uc81c\ud488\uc740 \uc77c\ubc18\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\uc758 \ub2e4\uc591\ud55c \uc0c1\ud669\uc5d0\uc11c \ubb3c\ud2f0\uc288\ub85c \uc190\uc27d\uac8c \uccad\uc18c\ud558\uac70\ub098, \uc5bc\uad74\uacfc \uc190\uc744 \ub2e6\ub294\ub370 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \ucea1\ud615 \uc6a9\uae30\uac00 \uc5b4\ub5a4 \uc7a5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\ub098\uc694?<\/h3>\n

\ucea1\ud615 \uc6a9\uae30\ub294 \ubb3c\ud2f0\uc288\ub97c \uaebc\ub0b4\uae30 \ud3b8\ub9ac\ud558\uac8c \ud574\uc8fc\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud50c\ub9bd\ud615\ubcf4\ub2e4 \uc0ac\uc6a9\ud558\uae30\uac00 \ud3b8\ud558\uba70, \ubb3c\ud2f0\uc288\uac00 \uac74\uc870\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc798 \ubcf4\uad00\ud574\uc90d\ub2c8\ub2e4.<\/p>\n

3. \ud3c9\uc810\uc774 4.5\uc810\uc778 \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n

\ub124, \ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615\uc740 \ud3c9\uc810\uc774 4.5\uc810\uc73c\ub85c \ub192\uc740 \ud3c9\uac00\ub97c \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud55c \ub9ce\uc740 \uace0\uac1d\ub4e4\uc774 \ub9cc\uc871\ud558\uace0 \uc788\uc73c\uba70, \ud488\uc9c8\uacfc \uc131\ub2a5\uc774 \uc6b0\uc218\ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uc0c1\ud488\uc740 \ub9ce\uc740 \uace0\uac1d\ub4e4\uc5d0\uac8c \uc88b\uc740 \ud3c9\uac00\ub97c \ubc1b\uc558\uc73c\uba70, \ud569\ub9ac\uc801\uc778 \uac00\uaca9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud558\uba70, \ucea1\ud615 \uc6a9\uae30\ub97c \ud1b5\ud574 \ud3b8\ub9ac\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd94\ucc9c\ud569\ub2c8\ub2e4!<\/p>\n<\/h2>\n

\"\ud560\uc778\uac00\uaca9<\/a><\/div>\n
\"\ud560\uc778\uac00\uaca9<\/a><\/div>\n
\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ud4e8\uc5b4\uc5d8\n <\/div>\n
\n
\ud4e8\uc5b4\uc5d8 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\uac1c<\/div>\n
7,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud558\uc580\ub098\ub77c120\n <\/div>\n
\n
\ud558\uc580\ub098\ub77c120 \ub300\uc6a9\ub7c9 \ubb3c\ud2f0\uc288 \ucea1\ud615 120\ub9e4 20\ud329, 20\uac1c<\/div>\n
17,890\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uae08\ucabd\uc774\n <\/div>\n
\n
\uae08\ucabd\uc774 \ubb3c\ud2f0\uc288 \uce5c\ud658\uacbd \ud56d\uade0 \uae08\ucabd\uac19\uc740 \ub0b4\uc0c8\ub07c \ub0b4\uce04\ub7f4\ud558\ubaa8\ub2c8 \uc720\uc544\uc6a9 \ubb3c\ud2f0\uc288 100\ub9e4 10pack, 10\ud329, 100\ub9e4\uc785<\/div>\n
14,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub124\uc774\ucc98\uc2a4\ud1a0\ub9ac\n <\/div>\n
\n
\ub124\uc774\ucc98\uc2a4\ud1a0\ub9ac \uc624\ub9ac\uc9c0\ub110 \ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 10\ud329<\/div>\n
12,670\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubb34\uc790\uadf9\n <\/div>\n
\n
\ubb34\uc790\uadf9 \ub9c8\uc77c\ub4dc \ubb3c\ud2f0\uc288 \ucea1\ud615 120\ub9e4 (10\ud329), 120\ub9e4\uc785, 10\uac1c<\/div>\n
11,210\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub3c4\ub9ac\ub3c4\ub9ac\n <\/div>\n
\n
\ub3c4\ub9ac\ub3c4\ub9ac \ud328\ud134 \ud50c\ub808\uc774 \ubbf8\ub2c8 \ubb3c\ud2f0\uc288 \ud734\ub300\ucea1\ud615 75gsm, 20\ub9e4, 12\ud329<\/div>\n
9,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub561\ud050\n <\/div>\n
\n
\ub561\ud050 \ubb3c\ud2f0\uc288 \ucea1\ud615, 100\ub9e4, 20\uac1c<\/div>\n
12,290\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubb34\uc790\uadf9\n <\/div>\n
\n
\ubb34\uc790\uadf9 \uadf8\ub9b0\ud2f0 \ubb3c\ud2f0\uc288 \ucea1\ud615 72\ub9e4 x 4\ud329 288\ub9e4, 72\uac1c, 4\uac1c<\/div>\n
7,110\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc62c\ub9bc\uc0dd\ud65c\n <\/div>\n
\n
\uc62c\ub9bc\uc0dd\ud65c \ubb3c\ud2f0\uc288 \ud504\ub9ac\ubbf8\uc5c4 \uc5e0\ubcf4 \uace0\ud3c9\ub7c9 65gsm 70\ub9e4x10\ud329 \/ \ubca0\uc774\uc9c1 \/ \ub370\uc77c\ub9ac, 01.\uc62c\ub9bc\uc0dd\ud65c 36\ud3c9\ub7c9 \ubca0\uc774\uc9c1 \ubb3c\ud2f0\uc288 100\ub9e4 10\ud329, 10\uac1c, 100\ub9e4\uc785<\/div>\n
9,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub3c4\ub9ac\ub3c4\ub9ac\n <\/div>\n
\n
\ub3c4\ub9ac\ub3c4\ub9ac \ud4e8\uc5b4 \ubb3c\ud2f0\uc288 \ub9ac\ud544\ud615 40gsm, 100\ub9e4, 20\uac1c<\/div>\n
14,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4 20\ud329\uc740 14,900\uc6d0\uc5d0 \ud560\uc778\uac00\ub2a5\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \ud310\ub9e4\uc790\ub85c\ucf13\uc744 \ud1b5\ud574 \ubc30\uc1a1\ub418\uba70, \ucea1\ud615 \uc6a9\uae30\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc810\uc740 4.5\/5\uc774\uba70, \ucd1d\ud3c9\uac00\uc218\ub294 16\uac1c\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":708,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[1085,1081,1083,1082,1084],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-124","tag-1085","tag-1081","tag-1083","tag-1082","tag-1084"],"yoast_head":"\n\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4 20\ud329 - \ud569\ub9ac\uc801\uc778 \uc120\ud0dd<\/title>\n<meta name=\"description\" content=\"\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4 20\ud329\uc740 14,900\uc6d0\uc5d0 \ud560\uc778\uac00\ub2a5\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \ud310\ub9e4\uc790\ub85c\ucf13\uc744 \ud1b5\ud574 \ubc30\uc1a1\ub418\uba70, \ucea1\ud615 \uc6a9\uae30\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc810\uc740 4.5\/5\uc774\uba70, \ucd1d\ud3c9\uac00\uc218\ub294 16\uac1c\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=707\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud558\uc580\ub098\ub77c100 \ubb3c\ud2f0\uc288 \ucea1\ud615 100\ub9e4 20\ud329 - 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