{"id":617,"date":"2024-01-19T15:30:49","date_gmt":"2024-01-19T06:30:49","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=617"},"modified":"2024-01-19T15:30:49","modified_gmt":"2024-01-19T06:30:49","slug":"%eb%b9%8c%eb%a6%ac%ec%a6%88%eb%b9%88-%ec%97%ac%ec%84%b1-%eb%9f%ad%ec%85%94%eb%a6%ac-%ec%8b%ac%ed%94%8c-%ec%8a%ac%eb%a6%bc-%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%a0%95%ec%9e%a5-%ec%8a%88%ed%8a%b8%ec%84%b8","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=617","title":{"rendered":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273"},"content":{"rendered":"

\uc774\ubc88\uc5d0 \uc18c\uac1c\ud574 \ub4dc\ub9b4 \uc0c1\ud488\uc740 \ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 65,000\uc6d0\uc5d0 \uad6c\ub9e4\ud560 \uc218 \uc788\uc73c\uba70 \ubc30\uc1a1\ub8cc\ub294 0\uc6d0\uc785\ub2c8\ub2e4. \uc0c1\ud488\uc740 \uc0ac\uacc4\uc808\uc5d0 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud558\uba70 \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub514\uc790\uc778\uacfc \uc18c\uc7ac<\/h2>\n
\"\uace0\ud488\uc9c8<\/a><\/div>\n

\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc2ec\ud50c\ud558\uba74\uc11c\ub3c4 \ub7ed\uc154\ub9ac\ud55c \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4. \uc815\uc7a5 \uc2a4\ud0c0\uc77c\uc758 \ub514\uc790\uc778\uc73c\ub85c, \uc138\ub828\ub418\uace0 \uba4b\uc2a4\ub7ec\uc6b4 \ub290\ub08c\uc744 \uc5f0\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud55c \uc2e4\ub8e8\uc5e3\uc774 \uc5ec\uc131\uc2a4\ub7ec\uc6c0\uc744 \ub354\ud574\uc8fc\uba70, \ud55c\uce35 \uc2ac\ub9bc\ud574\ubcf4\uc774\ub294 \ud6a8\uacfc\ub97c \uc90d\ub2c8\ub2e4.<\/p>\n

\uc774 \uc0c1\ud488\uc740 \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ud3b8\uc548\ud558\uace0 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub098\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uc131 L \uc0ac\uc774\uc988\ub85c \ub2e4\uc591\ud55c \uccb4\ud615\uc5d0 \uc798 \ub9de\uac8c \ub514\uc790\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc81c\uc870\uc790\uc640 \uc81c\uc870\uad6d<\/h2>\n
\"\uace0\ud488\uc9c8<\/a><\/div>\n

\ube4c\ub9ac\uc988\ube48\uc740 \uc774 \uc81c\ud488\uc758 \uc81c\uc870\uc790\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\ub294 \uc804\ubb38\uc801\uc778 \uc815\uc7a5 \uc81c\uc791\uc5d0 \ud2b9\ud654\ub418\uc5b4 \uc788\uc5b4 \uace0\uac1d\ub4e4\ub85c\ubd80\ud130 \ub9ce\uc740 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc911\uad6d\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc911\uad6d\uc740 \uc138\uacc4\uc801\uc73c\ub85c \uc720\uba85\ud55c \uc81c\uc870\uc5c5\uad6d\uac00\ub85c \uc54c\ub824\uc838 \uc788\uc5b4 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0c1\ud488\ud3c9\uacfc \ud3c9\uc810<\/h2>\n

\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \ucd1d 21\uac1c\uc758 \ud3c9\uac00\ub97c \ubc1b\uc558\uc73c\uba70 \ud3c9\uade0 \ud3c9\uc810\uc740 4.5\/5\uc785\ub2c8\ub2e4. \uc774\ub294 \ub9e4\uc6b0 \ub192\uc740 \ub9cc\uc871\ub3c4\ub97c \ub098\ud0c0\ub0b4\ub294 \ud3c9\uac00\uc785\ub2c8\ub2e4. \uc774 \uc0c1\ud488\uc744 \uad6c\ub9e4\ud55c \uace0\uac1d\ub4e4\uc740 \ub514\uc790\uc778\uc758 \ub9cc\uc871\ub3c4\uc640 \ud488\uc9c8\uc758 \uc6b0\uc218\uc131\uc744 \uce6d\ucc2c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
    \n
  1. \n

    \uc774 \uc815\uc7a5\uc740 \uc5b4\ub5a4 \uc0ac\uc774\uc988\uae4c\uc9c0 \uad6c\ub9e4\ud560 \uc218 \uc788\ub098\uc694?
    \n\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131 L \uc0ac\uc774\uc988\uae4c\uc9c0 \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uccb4\ud615\uc5d0 \ub9de\uac8c \uc81c\uc791\ub418\uc5c8\uc73c\ubbc0\ub85c \uc5ec\ub7ec\ubd84\ub4e4\uaed8\uc11c \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc0ac\uc774\uc988\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

  2. \n

    \uc774 \uc815\uc7a5\uc740 \uc0ac\uacc4\uc808\uc5d0 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud55c\uac00\uc694?
    \n\ub124, \uc774 \uc815\uc7a5\uc740 \uc0ac\uacc4\uc808\uc5d0 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ubd04, \uc5ec\ub984, \uac00\uc744, \uaca8\uc6b8 \ubaa8\ub4e0 \uacc4\uc808\uc5d0 \ucc29\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

  3. \n

    \uc774 \uc81c\ud488\uc740 \uc138\ud0c1\uc774 \uac00\ub2a5\ud55c\uac00\uc694?
    \n\uc774 \uc81c\ud488\uc740 \uc138\ud0c1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc81c\ud488\uc5d0 \ubd80\ucc29\ub41c \uc138\ud0c1\ub77c\ubca8\uc758 \uc548\ub0b4\uc0ac\ud56d\uc744 \uaf2d \ud655\uc778\ud558\uc2dc\uace0 \uc801\uc808\ud55c \uc138\ud0c1 \ubc29\ubc95\uc744 \ub530\ub77c\uc8fc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc138\ud0c1 \uc2dc\uc5d0\ub294 \uc0c1\ud488\uc758 \ud488\uc9c8\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc138\ud0c1\uae30\ub098 \uac74\uc870\uae30\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<\/h2>\n

    \n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

    \uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
    \n
    \n
    \n \"\ub370\uc77c\ub85c\uc5d4\n <\/div>\n
    \n
    \ub370\uc77c\ub85c\uc5d4 \uce74\ub77c\ub9ac\uc2a4 \ud22c\ubc84\ud2bc \uc815\uc7a5 2\ud53c\uc2a4<\/div>\n
    49,400\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\uc2a4\ud310\n <\/div>\n
    \n
    \uc2a4\ud310 \uc815\uc7a5 \uc138\ud2b8 \uc14b\uc5c5 \uc218\ud2b8 \ud22c\ud53c\uc2a4 \uc5ec\uc790 \ube45\uc0ac\uc774\uc988 \ub370\uc77c\ub9ac \uc138\ubbf8 [\ub378\ub9ac\uc544]<\/div>\n
    122,900\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\ub370\uc77c\ub85c\uc5d4\n <\/div>\n
    \n
    \ub370\uc77c\ub85c\uc5d4 \uc5ec\uc131 \ubb3c\uacb0\ubb34\ub2ac \ubca0\uc774\uc9c1 \ub2c8\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8<\/div>\n
    32,400\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\uc5b8\ud0ed\ud2b8\n <\/div>\n
    \n
    \uc5b8\ud0ed\ud2b8 \ub0a8\uc131\uc6a9 \uc0ac\uacc4\uc808 \ud22c\ubc84\ud2bc \uce90\uc8fc\uc5bc \uc218\ud2b8 \uc790\ucf13 + \uae34\ubc14\uc9c0 \uc138\ud2b8<\/div>\n
    116,000\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\uc5ec\uc131\n <\/div>\n
    \n
    \uc5ec\uc131 \ubc14\uc9c0 \uc815\uc7a5 \uc138\ud2b8 \uc77c\uc790 \uc14b\uc5c5 \uc218\ud2b8 \ube45\uc0ac\uc774\uc988 \uba74\uc811 \ud559\uc0dd \uc720\ub2c8\ud3fc [\uc2ec\ud50c\ud615]<\/div>\n
    155,890\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\ub9e8\uc787\uc218\ud2b8\n <\/div>\n
    \n
    \ub9e8\uc787\uc218\ud2b8 \ub0a8\uc131\uc6a9 \uc194\ub9ac\ub4dc \uae30\ubcf8\ud54f \ubca0\uc774\uc9c1 \uc815\uc7a5 \uc0c1\ud558\uc758 \uc138\ud2b8<\/div>\n
    98,000\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\ucfe0\ub9c8\uc6b0\n <\/div>\n
    \n
    \ucfe0\ub9c8\uc6b0 \ud074\ub798\uc2dd\ud55c \uc5ec\uc131 \uc2ac\ub9bc \uc18c\uac00\uc8fd \ubca8\ud2b8 \uc2a4\ud0c0\uc77c\ub9ac\uc26c<\/div>\n
    13,800\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"kale\n <\/div>\n
    \n
    kale \ub530\ub73b\ud55c \uaca8\uc6b8 \uc778\uc870\ubaa8\ud53c \ub871\ucf54\ud2b8<\/div>\n
    43,800\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"[SET]\ub0a8\uc131\uc6a9\n <\/div>\n
    \n
    [SET]\ub0a8\uc131\uc6a9 \uc0ac\uacc4\uc808 \ubca0\uc774\uc9c1 \uc218\ud2b8 \uc815\uc7a5 \uc138\ud2b8 \ud504\ub9ac\ubbf8\uc5c4 \ube45\uc0ac\uc774\uc988 \uc790\ucf13 \uc2ac\ub799\uc2a4(3color)<\/div>\n
    119,000\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
    \n
    \n \"\ub354\ubbf8\ubca0\uc5b4\n <\/div>\n
    \n
    \ub354\ubbf8\ubca0\uc5b4 \uc5ec\uc131 \ud558\ud504 \ud130\ud2c0\ub125 \uaca8\uc6b8 \ub2c8\ud2b8 \ub871 \uc6d0\ud53c\uc2a4<\/div>\n
    39,400\uc6d0<\/div>\n
    \n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    \ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":618,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[597],"tags":[926,924,97,925,923],"class_list":["post-617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-597","tag-926","tag-924","tag-97","tag-925","tag-923"],"yoast_head":"\n\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273<\/title>\n<meta name=\"description\" content=\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=617\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\" \/>\n<meta property=\"og:description\" content=\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turningpointgym.co.kr\/dong\/?p=617\" \/>\n<meta property=\"og:site_name\" content=\"turningpointgym\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-19T06:30:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thumbnail8.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/b2c0\/22b03b54b552c379299fd32af84644bf0c9799c417d39b4eeb559f928804.jpg\" \/>\n<meta name=\"author\" content=\"tgym\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/thumbnail8.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/b2c0\/22b03b54b552c379299fd32af84644bf0c9799c417d39b4eeb559f928804.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tgym\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=617\",\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=617\",\"name\":\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\",\"isPartOf\":{\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#website\"},\"datePublished\":\"2024-01-19T06:30:49+00:00\",\"dateModified\":\"2024-01-19T06:30:49+00:00\",\"author\":{\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/4a2c48103f79be88fb83a98334f278c4\"},\"description\":\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=617#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/turningpointgym.co.kr\/dong\/?p=617\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=617#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/turningpointgym.co.kr\/dong\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#website\",\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/\",\"name\":\"turningpointgym\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/turningpointgym.co.kr\/dong\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/4a2c48103f79be88fb83a98334f278c4\",\"name\":\"tgym\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/75f120a19fdf1795e68d13e89d5f111c576a24aa7e95823ff4908818518e6258?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/75f120a19fdf1795e68d13e89d5f111c576a24aa7e95823ff4908818518e6258?s=96&d=mm&r=g\",\"caption\":\"tgym\"},\"sameAs\":[\"https:\/\/turningpointgym.co.kr\/dong\"],\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273","description":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/turningpointgym.co.kr\/dong\/?p=617","og_locale":"ko_KR","og_type":"article","og_title":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273","og_description":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.","og_url":"https:\/\/turningpointgym.co.kr\/dong\/?p=617","og_site_name":"turningpointgym","article_published_time":"2024-01-19T06:30:49+00:00","og_image":[{"url":"https:\/\/thumbnail8.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/b2c0\/22b03b54b552c379299fd32af84644bf0c9799c417d39b4eeb559f928804.jpg"}],"author":"tgym","twitter_card":"summary_large_image","twitter_image":"https:\/\/thumbnail8.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/b2c0\/22b03b54b552c379299fd32af84644bf0c9799c417d39b4eeb559f928804.jpg","twitter_misc":{"Written by":"tgym"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/turningpointgym.co.kr\/dong\/?p=617","url":"https:\/\/turningpointgym.co.kr\/dong\/?p=617","name":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273","isPartOf":{"@id":"https:\/\/turningpointgym.co.kr\/dong\/#website"},"datePublished":"2024-01-19T06:30:49+00:00","dateModified":"2024-01-19T06:30:49+00:00","author":{"@id":"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/4a2c48103f79be88fb83a98334f278c4"},"description":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273\uc740 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \uc18c\uc7a5 \uac00\uce58\uac00 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4. \uadf8\ub808\uc774\uacc4\uc5f4\uc758 \uc0c9\uc0c1\uacfc \uace0\ud488\uc9c8\uc758 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uba4b\uc2a4\ub7fd\uace0 \uc2e4\uc6a9\uc801\uc778 \ub514\uc790\uc778\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/turningpointgym.co.kr\/dong\/?p=617#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/turningpointgym.co.kr\/dong\/?p=617"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/turningpointgym.co.kr\/dong\/?p=617#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/turningpointgym.co.kr\/dong"},{"@type":"ListItem","position":2,"name":"\ube4c\ub9ac\uc988\ube48 \uc5ec\uc131 \ub7ed\uc154\ub9ac \uc2ec\ud50c \uc2ac\ub9bc \uce90\uc8fc\uc5bc \uc815\uc7a5 \uc288\ud2b8\uc138\ud2b8 5273"}]},{"@type":"WebSite","@id":"https:\/\/turningpointgym.co.kr\/dong\/#website","url":"https:\/\/turningpointgym.co.kr\/dong\/","name":"turningpointgym","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/turningpointgym.co.kr\/dong\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ko-KR"},{"@type":"Person","@id":"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/4a2c48103f79be88fb83a98334f278c4","name":"tgym","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/75f120a19fdf1795e68d13e89d5f111c576a24aa7e95823ff4908818518e6258?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/75f120a19fdf1795e68d13e89d5f111c576a24aa7e95823ff4908818518e6258?s=96&d=mm&r=g","caption":"tgym"},"sameAs":["https:\/\/turningpointgym.co.kr\/dong"],"url":"https:\/\/turningpointgym.co.kr\/dong\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617"}],"version-history":[{"count":0,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=\/wp\/v2\/media\/618"}],"wp:attachment":[{"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turningpointgym.co.kr\/dong\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}