{"id":599,"date":"2024-01-19T06:26:06","date_gmt":"2024-01-18T21:26:06","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=599"},"modified":"2024-01-19T06:26:06","modified_gmt":"2024-01-18T21:26:06","slug":"%ed%8a%b8%eb%9e%98%eb%93%9c%ed%81%b4%eb%9f%bd-%eb%b3%b8%ec%82%ac-%eb%b2%a0%eb%a6%ac-%eb%b2%a0%ec%9d%b4%ec%a7%812-%eb%82%a8%ec%84%b1%ec%a0%95%ec%9e%a5-%ec%88%98%ed%8a%b8%ec%84%b8%ed%8a%b86%ec%b9%bc","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=599","title":{"rendered":"\ud2b8\ub798\ub4dc\ud074\ub7fd \ubcf8\uc0ac \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8(6\uce7c\ub77c M~5XL)"},"content":{"rendered":"

\ud2b8\ub798\ub4dc\ud074\ub7fd\uc740 \uc720\uba85\ud55c \ub0a8\uc131\ubcf5 \ube0c\ub79c\ub4dc\ub85c, \ub0a8\uc131\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc2a4\ud0c0\uc77c\uc758 \uc758\ub958\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8\ub294 \ud2b8\ub798\ub4dc\ud074\ub7fd\uc758 \ub300\ud45c\uc801\uc778 \uc0c1\ud488 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 6\uac1c\uc758 \ub2e4\uc591\ud55c \uce7c\ub77c\uc640 \ub2e4\uc591\ud55c \uc0ac\uc774\uc988\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4 \ubaa8\ub4e0 \ub0a8\uc131\ubd84\ub4e4\uc774 \ub9cc\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud560\uc778\ub41c \uac00\uaca9\uc778 139,000\uc6d0\uc73c\ub85c \uc774 \uc81c\ud488\uc744 \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc0c1\uac00\uaca9\uc740 338,000\uc6d0\uc774\uc9c0\ub9cc \ud560\uc778\uc728\uc774 58%\ub85c \uc801\uc6a9\ub418\uc5b4 \ub9e4\uc6b0 \uc800\ub834\ud558\uac8c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubc30\uc1a1\ubc29\ubc95\uc740 \ud310\ub9e4\uc790\ub85c\ucf13\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c0\uba70, \ubc30\uc1a1\ub8cc\ub294 \ubb34\ub8cc\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n

\uc774 \uc81c\ud488\uc740 \ucd1d 312\uac1c\uc758 \ud3c9\uac00\ub97c \ubc1b\uc558\uc73c\uba70, \ud3c9\uade0 \ud3c9\uc810\uc740 4.5\/5\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc88b\uc740 \ud3c9\uac00\ub97c \ub0b4\ub824\uc900 \ub9cc\ud07c \ud488\uc9c8\uacfc \ub9cc\uc871\ub3c4\uac00 \ub192\uc74c\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uc218\ud2b8\uc138\ud2b8\ub294 \ub0a8\uc131\uc6a9\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \uc0ac\uc6a9\ub300\uc0c1 \uad6c\ubd84\uc740 \ub0a8\uc131\uc785\ub2c8\ub2e4. \uc81c\uc870\ub144\ub3c4\ub294 23\ub144\uc73c\ub85c \ucd5c\uc2e0 \uae30\uc220\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc0ac\uacc4\uc808\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc0c1\ud488\uc73c\ub85c, \ud3f4\ub9ac, \ub808\uc774\uc628, \uc2a4\ud310 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \uae30\ubcf8\uc801\uc778 \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\uc0c9\uc0c1\uc740 \ub2e4\uc591\ud558\uac8c \uc900\ube44\ub418\uc5b4 \uc788\uc73c\uba70, \ube14\ub799, \ucc28\ucf5c, \ub124\uc774\ube44, \ubca0\uc774\uc9c0, \ube0c\ub77c\uc6b4, \uce74\ud0a4 \ucd1d 6\uac00\uc9c0\uc758 \uc0c9\uc0c1 \uc911\uc5d0\uc11c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc0c1\uc758\uc640 \ud558\uc758\uac00 \ubd84\ub9ac\ub418\uc5b4 \ud310\ub9e4\ub418\uba70, \uac01\uac01 \ub9de\ub294 \uc0ac\uc774\uc988\ub97c \uc120\ud0dd\ud558\uc5ec \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\uc758 \uce58\uc218\ub294 95,100,105,110,115,120,125\uc774\uba70, \ud558\uc758 \uce58\uc218\ub294 30,32,34,36,38,40,42,44\uc785\ub2c8\ub2e4.<\/p>\n

\uc81c\uc870\uc790\ub294 (\uc8fc)\uc6b0\uc591\ud1b5\uc0c1\uc73c\ub85c, \uc774 \uc81c\ud488\uc740 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc138\ud0c1\ubc29\ubc95\uc740 \ubc18\ub4dc\uc2dc \ub4dc\ub77c\uc774 \ud074\ub9ac\ub2dd\uc744 \ud574\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc81c\uc870\uc5f0\uc6d4\uc740 2023\ub144 3\uc6d4\uc785\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5<\/h2>\n
\"\ud2b8\ub798\ub4dc\ud074\ub7fd<\/a><\/div>\n

1. \uc774 \uc218\ud2b8\uc138\ud2b8\ub294 \uc5b4\ub5a4 \uc0ac\uc774\uc988\ub97c \uc120\ud0dd\ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n

\uc774 \uc218\ud2b8\uc138\ud2b8\ub294 M\ubd80\ud130 5XL\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc0ac\uc774\uc988\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac01\uac01\uc758 \uc0c1\uc758\uc640 \ud558\uc758 \uce58\uc218\ub97c \ud655\uc778\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc0ac\uc774\uc988\ub97c \uc120\ud0dd\ud574\uc8fc\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

2. \uc774 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\ub098\uc694?<\/h3>\n

\uc774 \uc81c\ud488\uc740 \ud3f4\ub9ac, \ub808\uc774\uc628, \uc2a4\ud310 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc18c\uc7ac\ub294 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uacfc \ud568\uaed8 \uc548\uc815\uc801\uc778 \uace0\uc815\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

3. \uc774 \uc81c\ud488\uc740 \ubb34\uc5c7\uc73c\ub85c \uc138\ud0c1\ud574\uc57c \ud558\ub098\uc694?<\/h3>\n

\uc774 \uc81c\ud488\uc740 \ubc18\ub4dc\uc2dc \ub4dc\ub77c\uc774 \ud074\ub9ac\ub2dd\uc744 \ud574\uc8fc\uc154\uc57c \ud569\ub2c8\ub2e4. \ub4dc\ub77c\uc774 \ud074\ub9ac\ub2dd\uc744 \ud1b5\ud574 \uc81c\ud488\uc758 \ud488\uc9c8\uacfc \ubaa8\uc591\uc744 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\"\ud2b8\ub798\ub4dc\ud074\ub7fd<\/a><\/div>\n
\"\ud2b8\ub798\ub4dc\ud074\ub7fd<\/a><\/div>\n
\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ud2b8\ub798\ub4dc\ud074\ub7fd\n <\/div>\n
\n
\ud2b8\ub798\ub4dc\ud074\ub7fd \ub0a8\uc131\uc6a9 \ubca0\ub9ac \uc218\ud2b8 \uc138\ud2b8<\/div>\n
129,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"[\uaca8\uc6b8]\n <\/div>\n
\n
[\uaca8\uc6b8] (11\uc6d4~4\uc6d4) \ub450\ud23c \ub808\uade4\ub7ec \ud54f \uc14b\uc5c5 \uc218\ud2b8<\/div>\n
139,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub2e4\ud638\n <\/div>\n
\n
\ub2e4\ud638 \ube45\uc0ac\uc774\uc988 \uc2a4\ud310 \uc815\uc7a5 \uc138\ud2b8<\/div>\n
125,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc81c\uc81c\n <\/div>\n
\n
\uc81c\uc81c \ub0a8\uc131\uc6a9 \uc740\uc740\ud55c\uad11 \uc815\uc7a5\uc138\ud2b8<\/div>\n
110,070\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc81c\uc81c\uc634\ubbc0\n <\/div>\n
\n
\uc81c\uc81c\uc634\ubbc0 \ub0a8\uc131\uc6a9 \ubb34\uad11 \ud22c\ubc84\ud2bc \uc815\uc7a5\uc218\ud2b8 \uc138\ud2b8<\/div>\n
149,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud3ec\uc2dc\uc98c\n <\/div>\n
\n
\ud3ec\uc2dc\uc98c \ub808\uade4\ub7ec\ud54f \uc14b\uc5c5 \uc218\ud2b8 (3\uceec\ub7ec)<\/div>\n
109,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc81c\uc81c\n <\/div>\n
\n
\uc81c\uc81c \ub0a8\uc131\uc6a9 \uc740\uc740\ud55c\uad11 \uc815\uc7a5\uc138\ud2b8<\/div>\n
86,760\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube44\uc2dc\ud06c\n <\/div>\n
\n
\ube44\uc2dc\ud06c \ucf54\uc77c\ud2b8 \ud5e4\ub9c1\ubcf8 \ucf54\ud2b8<\/div>\n
169,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc81c\uc81c\uc634\ubbc0\n <\/div>\n
\n
\uc81c\uc81c\uc634\ubbc0 \ub0a8\uc131\uc6a9 \ucc29\uc6a9\uac10\uc774 \uc88b\uc740 \uc138\ubbf8\uc2ac\ub9bc\ud54f \uce90\uc8fc\uc5bc \uc815\uc7a5\uc218\ud2b8 + \ubd80\ud1a0\ub2c8\uc5d0 \uc99d\uc815\uc774\ubca4\ud2b8<\/div>\n
109,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"[\ub2f9\uc77c\ucd9c\uace0]\n <\/div>\n
\n
[\ub2f9\uc77c\ucd9c\uace0] 95~130 \ub0a8\uc790 \uaca8\uc6b8\ucf54\ud2b8 \uc2f1\uae00 \uc624\ubc84\ud54f \ub871\ucf54\ud2b8 \ube45\uc0ac\uc774\uc988 \ucf54\ud2b8 \uc815\uc7a5\ucf54\ud2b8<\/div>\n
78,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud2b8\ub798\ub4dc\ud074\ub7fd \ubcf8\uc0ac\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc73c\uba70, \ud3c9\uade0 \ud3c9\uc810\uc740 4.5\/5\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub418\uba70, \ud3f4\ub9ac, \ub808\uc774\uc628, \uc2a4\ud310 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc81c\uc870\ub144\ub3c4\ub294 23\ub144\uc774\uba70, \ub4dc\ub77c\uc774 \ud074\ub9ac\ub2dd\uc744 \ud574\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":600,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[597],"tags":[893,892,891,894,856],"class_list":["post-599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-597","tag-893","tag-892","tag-891","tag-894","tag-856"],"yoast_head":"\n\ud2b8\ub798\ub4dc\ud074\ub7fd \ubcf8\uc0ac \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8(6\uce7c\ub77c M~5XL)<\/title>\n<meta name=\"description\" content=\"\ud2b8\ub798\ub4dc\ud074\ub7fd \ubcf8\uc0ac\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8\uc785\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc73c\uba70, \ud3c9\uade0 \ud3c9\uc810\uc740 4.5\/5\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub418\uba70, \ud3f4\ub9ac, \ub808\uc774\uc628, \uc2a4\ud310 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc81c\uc870\ub144\ub3c4\ub294 23\ub144\uc774\uba70, \ub4dc\ub77c\uc774 \ud074\ub9ac\ub2dd\uc744 \ud574\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=599\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud2b8\ub798\ub4dc\ud074\ub7fd \ubcf8\uc0ac \ubca0\ub9ac \ubca0\uc774\uc9c12 \ub0a8\uc131\uc815\uc7a5 \uc218\ud2b8\uc138\ud2b8(6\uce7c\ub77c M~5XL)\" \/>\n<meta property=\"og:description\" content=\"\ud2b8\ub798\ub4dc\ud074\ub7fd 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