{"id":575,"date":"2024-01-18T16:39:10","date_gmt":"2024-01-18T07:39:10","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=575"},"modified":"2024-01-18T16:39:10","modified_gmt":"2024-01-18T07:39:10","slug":"vsyoy-%ec%a0%95%ec%9e%a5-%ec%97%ac%ec%84%b1%ec%9a%a9-%ea%b0%80%ec%9d%84-%ea%b8%b4%ed%8c%94-%ec%85%94%ec%b8%a0-%ec%a1%b0%eb%81%bc-%eb%86%92%ec%9d%80-%ed%97%88%eb%a6%ac-%ec%a3%bc%eb%a6%84-%ec%b9%98","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=575","title":{"rendered":"vsyoy \uc815\uc7a5 \uc5ec\uc131\uc6a9 \uac00\uc744 \uae34\ud314 \uc154\uce20 \uc870\ub07c \ub192\uc740 \ud5c8\ub9ac \uc8fc\ub984 \uce58\ub9c8 3 \ud53c\uc2a4 \uc815\uc7a5"},"content":{"rendered":"

vsyoy \uc815\uc7a5 \uc5ec\uc131\uc6a9 \uac00\uc744 \uae34\ud314 \uc154\uce20 \uc870\ub07c \ub192\uc740 \ud5c8\ub9ac \uc8fc\ub984 \uce58\ub9c8 3 \ud53c\uc2a4 \uc815\uc7a5\uc740 \uc544\ub984\ub2e4\uc6b4 \uc5ec\uc131\ub4e4\uc744 \uc704\ud574 \ub514\uc790\uc778\ub41c \uac00\uc744\uc6a9 \uc815\uc7a5\uc785\ub2c8\ub2e4. \uc774 \uc815\uc7a5\uc740 \ub3c5\ud2b9\ud55c \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc73c\ub85c \uc5ec\uc131\ubd84\ub4e4\uaed8\uc11c \uba4b\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba4b\uc2a4\ub7ec\uc6b4 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10<\/h2>\n
\"\uba4b\uc2a4\ub7ec\uc6b4<\/a><\/div>\n

\uc774 \uc815\uc7a5\uc758 \uc8fc\uc694 \ud2b9\uc9d5\uc740 \uba4b\uc2a4\ub7ec\uc6b4 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc785\ub2c8\ub2e4. \uac00\uc744\uc744 \ub354\uc6b1 \ub9e4\ub825\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc904 \uae34\ud314 \uc154\uce20\uc640 \uc870\ub07c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ud5c8\ub9ac \ubd80\ubd84\uc5d0\ub294 \uc8fc\ub984\uc774 \uc788\ub294 \ub192\uc740 \ud5c8\ub9ac \uce58\ub9c8\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc870\ud654\ub86d\uac8c \uc870\ud569\ub41c 3 \ud53c\uc2a4 \uc815\uc7a5\uc740 \uc5ec\uc131\ubd84\ub4e4\uaed8 \ud604\ub300\uc801\uc774\uace0 \uc138\ub828\ub41c \uc774\ubbf8\uc9c0\ub97c \uc120\uc0ac\ud574\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc591\ud55c \uc0ac\uc774\uc988\uc640 \uacc4\uc808\uc5d0 \ud65c\uc6a9 \uac00\ub2a5\ud55c \ub514\uc790\uc778<\/h2>\n
\"\uba4b\uc2a4\ub7ec\uc6b4<\/a><\/div>\n

vsyoy \uc815\uc7a5\uc740 \uc5ec\uc131 M \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc774\ub294 \ub2e4\uc591\ud55c \uccb4\ud615\uc758 \uc5ec\uc131\ubd84\ub4e4\uaed8 \uc801\ud569\ud558\uba70, \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubd04\uacfc \uac00\uc744\uc5d0 \ud65c\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud55c \ub514\uc790\uc778\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ub2e4\uc591\ud55c \uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ucdb0 \ucf54\ub514\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<\/h2>\n
\"\uba4b\uc2a4\ub7ec\uc6b4<\/a><\/div>\n

1. \uc774 \uc815\uc7a5\uc758 \ud560\uc778\uc728\uc740 \uc5bc\ub9c8\uc778\uac00\uc694?<\/h3>\n

\uc774 \uc815\uc7a5\uc758 \ud560\uc778\uc728\uc740 78%\uc785\ub2c8\ub2e4. \uc815\uc0c1\uac00\uaca9\uc778 259,800\uc6d0\uc5d0\uc11c \ud560\uc778\ub41c \uac00\uaca9\uc778 54,810\uc6d0\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n

2. \ubc30\uc1a1\ub8cc\ub294 \uc5bc\ub9c8\uc778\uac00\uc694?<\/h3>\n

\uc774 \uc815\uc7a5\uc758 \ubc30\uc1a1\ub8cc\ub294 0\uc6d0\uc785\ub2c8\ub2e4. \uad6c\ub9e4\uc790\ubd84\ub4e4\uc740 \ucd94\uac00\ub85c \ubc30\uc1a1\ube44\ub97c \uc9c0\ubd88\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc774 \uc815\uc7a5\uc740 \uc5b4\ub5a4 \uacc4\uc808\uc5d0 \uc801\ud569\ud55c\uac00\uc694?<\/h3>\n

\uc774 \uc815\uc7a5\uc740 \ubd04\uacfc \uac00\uc744\uc5d0 \uc801\ud569\ud55c \ub514\uc790\uc778\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc154\uce20\uc640 \uc870\ub07c, \uce58\ub9c8\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \uc5ec\uc131\ubd84\ub4e4\uaed8 \uac00\uc744 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud558\uae30\uc5d0 \ucd5c\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ud0c0\uc6b4\ud074\ub85c\n <\/div>\n
\n
\ud0c0\uc6b4\ud074\ub85c \ub0a8\uc131\uc6a9 \ube7c\uc5b4\ub09c 10\ubd80 \uc2ac\ub799\uc2a4<\/div>\n
19,170\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0c0\uc6b4\ud074\ub85c\n <\/div>\n
\n
\ud0c0\uc6b4\ud074\ub85c \ub0a8\uc131\uc6a9 \uae54\ub054\ub77c\uc778 \uae30\ubaa8 9\ubd80 \uc2ac\ub799\uc2a4<\/div>\n
22,658\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0c0\uc6b4\ud074\ub85c\n <\/div>\n
\n
\ud0c0\uc6b4\ud074\ub85c \ub0a8\uc131\uc6a9 \uc640\uc774\ub4dc \uae30\ubaa8 \ubc34\ub529 \uc2ac\ub799\uc2a4<\/div>\n
22,637\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
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\n \"\ud0c0\uc6b4\ud074\ub85c\n <\/div>\n
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24,520\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud558\ud2b8\ube44\ud2b8\n <\/div>\n
\n
\ud558\ud2b8\ube44\ud2b8 \ub0a8\uc131\uc6a9 \ubca8\ud2f0\uc5b8 \uc2ac\ub799\uc2a4 \ubca0\uc774\uc9c1\ud54f \uce90\uc8fc\uc5bc \uc815\uc7a5 \ud32c\uce20 \uc0ac\uacc4\uc808\uc6a9 \uc2ac\ub809\uc2a4 \ubc14\uc9c0 \ube45\uc0ac\uc774\uc988 10\ubd80 \ub0a8\uc790 \ub2e8\uccb4\ubcf5<\/div>\n
29,700\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud0c0\uc6b4\ud074\ub85c\n <\/div>\n
\n
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20,501\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub0a8\uc790\n <\/div>\n
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\ub0a8\uc790 \ucc28\ub974\ub974 \ubb34\uc9c0 \ubc34\ub529 \uc2a4\ud310 \uc640\uc774\ub4dc \uc2ac\ub799\uc2a4 \ube45\uc0ac\uc774\uc988 \ubc14\uc9c0 8\uceec\ub7ec<\/div>\n
24,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5b4\uc2ac\ub799\uc2a4\n <\/div>\n
\n
\uc5b4\uc2ac\ub799\uc2a4 \ud3b8\uc548\ud55c \uace0\uc2a4\ud310 \ub0a8\uc790 \ud788\ub4e0\ubc34\ub529 \uc815\uc7a5 \uc2ac\ub799\uc2a4 \uc815\uc7a5\ubc14\uc9c0<\/div>\n
38,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube14\ub8e8\ud3ec\uc2a4\n <\/div>\n
\n
\ube14\ub8e8\ud3ec\uc2a4 \ubca0\ub974\ub10c \uc0ac\uc774\ub4dc \ubc34\ub529 \uc2ac\ub809\uc2a4 (JJSLM5) \ube45\uc0ac\uc774\uc988 \uc815\uc7a5\ubc14\uc9c0<\/div>\n
27,700\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube14\ub8e8\ud3ec\uc2a4\n <\/div>\n
\n
\ube14\ub8e8\ud3ec\uc2a4 \ub0a8\uc131\uc6a9 \ud06c\uc288\ud14d \uc2ac\ub799\uc2a4 \uc2a4\ud2b8\ub808\uc774\ud2b8\ud54f \ube45\uc0ac\uc774\uc988 \uae30\ubaa8 \uc815\uc7a5\ubc14\uc9c0 \ub0a8\uc790\uc2ac\ub809\uc2a4<\/div>\n
29,700\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

vsyoy \uc815\uc7a5 \uc5ec\uc131\uc6a9 \uac00\uc744 \uae34\ud314 \uc154\uce20 \uc870\ub07c \ub192\uc740 \ud5c8\ub9ac \uc8fc\ub984 \uce58\ub9c8 3 \ud53c\uc2a4 \uc815\uc7a5\uc740 \uc544\ub984\ub2e4\uc6b4 \uc5ec\uc131\ub4e4\uc744 \uc704\ud574 \ub514\uc790\uc778\ub41c \uac00\uc744\uc6a9 \uc815\uc7a5\uc785\ub2c8\ub2e4. \uba4b\uc2a4\ub7ec\uc6b4 \ub514\uc790\uc778\uacfc \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc73c\ub85c \uc5ec\uc131\ubd84\ub4e4\uaed8 \uba4b\uc9c4 \ubd84\uc704\uae30\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":576,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[597],"tags":[842,845,846,818,825],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-597","tag-842","tag-vsyoy","tag-846","tag-818","tag-825"],"yoast_head":"\nvsyoy \uc815\uc7a5 \uc5ec\uc131\uc6a9 \uac00\uc744 \uae34\ud314 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