{"id":547,"date":"2024-01-18T00:55:59","date_gmt":"2024-01-17T15:55:59","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=547"},"modified":"2024-01-18T00:55:59","modified_gmt":"2024-01-17T15:55:59","slug":"%eb%b9%84%eb%b9%84%ec%97%90%eb%aa%a8-%eb%9d%bc%ec%9a%b4%eb%93%9c%eb%84%a5-%ed%8a%b8%ec%9c%84%eb%93%9c-%ec%9e%90%ec%bc%93-%ed%94%8c%eb%a0%88%ec%96%b4-%eb%a1%b1-%ec%8a%a4%ec%bb%a4%ed%8a%b8-%ed%88%ac","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=547","title":{"rendered":"\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894"},"content":{"rendered":"

\uc774\ubc88\uc5d0 \uc18c\uac1c\ud560 \uc0c1\ud488\uc740 "\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894" \uc785\ub2c8\ub2e4. \uc774 \uc138\ud2b8 \uc0c1\ud488\uc740 \uac00\uc744\uc6a9\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \ucc29\uc6a9\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\ubccd\uace0 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc120\uc0ac\ud558\ub294 \uc774 \uc81c\ud488\uc740 \ub3c5\ud2b9\ud55c \ub514\uc790\uc778\uc73c\ub85c \uc5ec\uc131\uc2a4\ub7ec\uc6c0\uc744 \uadf9\ub300\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \ub514\uc790\uc778<\/h2>\n
\"\ube44\ube44\uc5d0\ubaa8<\/a><\/div>\n

\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894\ub294 \ube14\ub799\uacc4\uc5f4\uc758 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uac01 \uc0c9\uc0c1\uc740 \ud2b8\uc704\ub4dc \uc18c\uc7ac\uc758 \uace0\uae09\uc2a4\ub7ec\uc6c0\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ub514\uc790\uc778\uc740 \uc2e0\ucd95\uc131\uc774 \uc88b\uc544 \uc6c0\uc9c1\uc784\uc5d0 \uc81c\uc57d\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc2a4\ud0c0\uc77c\uc5d0\ub3c4 \uc798 \uc5b4\uc6b8\ub9ac\uba70, \ub2e4\uc591\ud55c \uc5f0\ucd9c\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\ud3b8\uc548\ud55c \uc18c\uc7ac\uc640 \uc81c\uc870\uad6d<\/h2>\n
\"\ube44\ube44\uc5d0\ubaa8<\/a><\/div>\n

\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894\uc758 \uc18c\uc7ac\ub294 \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 \ub098\uc77c\ub860\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc18c\uc7ac\ub294 \ubd80\ub4dc\ub7fd\uace0 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc81c\uc870\uad6d\uc740 \uc911\uad6d\uc73c\ub85c \ub418\uc5b4\uc788\uc73c\uba70, \ub3c5\ud2b9\ud55c \ub514\uc790\uc778\uacfc \ub192\uc740 \ud488\uc9c8\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc138\ud0c1\ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d<\/h2>\n
\"\ube44\ube44\uc5d0\ubaa8<\/a><\/div>\n

\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894\ub294 \ub2e8\ub3c5 \uc138\ud0c1\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc18c\uc7ac\uc758 \ud2b9\uc131\uc0c1 \uc138\ud0c1 \uc911 \ub2e4\ub978 \uc758\ub958\uc640 \ud568\uaed8 \uc138\ud0c1\ud558\uba74 \ubcc0\ud615\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc138\ud0c1 \uc2dc \uc138\ud0c1\uae30\uc5d0 \uc9d1\uc5b4\ub123\uae30 \uc804\uc5d0 \uc138\ud0c1 \ub77c\ubca8\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc138\ud0c1\ud574\uc57c \ud569\ub2c8\ub2e4. \uc18c\uc7ac\uc758 \ud2b9\uc131\uc5d0 \ub530\ub77c \uc138\ud0c1 \ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc900\uc218\ud558\uc5ec \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc81c\ud488\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5<\/h2>\n

1. \uc774 \uc0c1\ud488\uc740 \uc5b4\ub5a4 \uacc4\uc808\uc5d0 \uc801\ud569\ud55c\uac00\uc694?<\/h3>\n

\uc774 \uc0c1\ud488\uc740 \uac00\uc744\uc6a9\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \uac00\uc744 \uc2dc\uc98c\uc5d0 \ucc29\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n

2. \uc5b4\ub5a4 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\ub098\uc694?<\/h3>\n

\uc774 \uc0c1\ud488\uc740 \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 \ub098\uc77c\ub860\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc138\ud0c1 \uc2dc \uc8fc\uc758\uc0ac\ud56d\uc774 \uc788\ub098\uc694?<\/h3>\n

\uc774 \uc0c1\ud488\uc740 \ub2e8\ub3c5 \uc138\ud0c1\uc744 \uad8c\uc7a5\ud558\uba70, \uc18c\uc7ac\uc758 \ud2b9\uc131\uc5d0 \ub530\ub77c \uc138\ud0c1 \ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc900\uc218\ud574\uc57c \ud569\ub2c8\ub2e4. \uc138\ud0c1 \uc804 \ubc18\ub4dc\uc2dc \uc138\ud0c1 \ub77c\ubca8\uc744 \ud655\uc778\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc138\ud0c1\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ub7ec\uc2ac\ub9c1\n <\/div>\n
\n
\ub7ec\uc2ac\ub9c1 \uc154\uce20 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8<\/div>\n
28,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc704\uc2dc\uc5d8\n <\/div>\n
\n
\uc704\uc2dc\uc5d8 \ud50c\ub9ac\uce20 \ub9e5\uc2dc \ud0c4\ud0c4\ud55c \ub2c8\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8<\/div>\n
47,150\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc2a4\ud310\n <\/div>\n
\n
\uc2a4\ud310 \uc815\uc7a5 \uc138\ud2b8 \uc14b\uc5c5 \uc218\ud2b8 \ud22c\ud53c\uc2a4 \uc5ec\uc790 \ube45\uc0ac\uc774\uc988 \ub370\uc77c\ub9ac \uc138\ubbf8 [\ub378\ub9ac\uc544]<\/div>\n
122,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"BTQB[MADE]\n <\/div>\n
\n
BTQB[MADE] \ubbf8\ucf08\ub780 – \ub178\uce74\ub77c \ud2b8\uc704\ub4dc\uc790\ucf13 55-88 \ube45\uc0ac\uc774\uc988 \ubaa8\uc784\ub8e9 \ucd9c\uadfc\ub8e9<\/div>\n
68,600\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5ec\uc131\n <\/div>\n
\n
\uc5ec\uc131 \ubc14\uc9c0 \uc815\uc7a5 \uc138\ud2b8 \uc77c\uc790 \uc14b\uc5c5 \uc218\ud2b8 \ube45\uc0ac\uc774\uc988 \uba74\uc811 \ud559\uc0dd \uc720\ub2c8\ud3fc [\uc2ec\ud50c\ud615]<\/div>\n
158,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub354\ubbf8\ubca0\uc5b4\n <\/div>\n
\n
\ub354\ubbf8\ubca0\uc5b4 \uc5ec\uc131 \ud558\ud504 \ud130\ud2c0\ub125 \uaca8\uc6b8 \ub2c8\ud2b8 \ub871 \uc6d0\ud53c\uc2a4<\/div>\n
39,400\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud06c\ub86d\uc138\ud2b8\n <\/div>\n
\n
\ud06c\ub86d\uc138\ud2b8 \ud6c4\ub4dc\ud2f0 A\ub77c\uc778 \ubc34\ub529\ub871\uc2a4\ucee4\ud2b8 \uce90\uc8fc\uc5bc \ud22c\ud53c\uc2a4<\/div>\n
19,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5ec\uc790\n <\/div>\n
\n
\uc5ec\uc790 \uba74\uc811 \uce58\ub9c8 \uc815\uc7a5 \uc14b\ud2b8 \ud22c\ud53c\uc2a4 \uc14b\uc5c5 \ube45\uc0ac\uc774\uc988 \uac80\uc815\uc0c9 [\uac00\uc131\ube44\uc138\ud2b8]<\/div>\n
89,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc2a4\ud2b8\ub9bf\uc81c\uc774\n <\/div>\n
\n
\uc2a4\ud2b8\ub9bf\uc81c\uc774 [\uae30\uc7a5\uc120\ud0dd] \uc2a4\ud310 \ubb34\uc9c0 \uc2ac\ub9bc \uae30\ubaa8 \ud3f4\ub77c \uc6d0\ud53c\uc2a4<\/div>\n
21,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5d8\ube14\ub85c\uc378\n <\/div>\n
\n
\uc5d8\ube14\ub85c\uc378 \uc5ec\uc131 \uc2a4\ud310\uc88b\uc740 \uc778\ubc34\ub4dc \uc2ac\ub9bc \ub871 \ubd80\uce20\ucef7 \uccad\ubc14\uc9c0 (3\ub2e8\uae30\uc7a5 \ud0a4\ubcc4)<\/div>\n
16,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894\uc740 \uac00\uc744\uc6a9\uc73c\ub85c \uc81c\uc791\ub41c \uc0c1\ud488\uc785\ub2c8\ub2e4. \ud2b8\uc704\ub4dc \uc18c\uc7ac\uc640 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ub514\uc790\uc778\uc73c\ub85c \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc120\uc0ac\ud558\uba70, \ube14\ub799\uacc4\uc5f4\uc758 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc18c\ub9e4 \uae38\uc774\ub294 \uae34\uc18c\ub9e4\ub85c \uc190\ubaa9 \uc774\uc0c1\uc758 \uae38\uc774\ub97c \uac00\uc9c0\uace0 \uc788\uace0, \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 \ub098\uc77c\ub860 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc911\uad6d\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc774 \uc81c\ud488\uc740 \ub2e8\ub3c5 \uc138\ud0c1\uc744 \uad8c\uc7a5\ud558\uba70, \uc138\ud0c1\ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":548,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[597],"tags":[794,793,792,796,795],"class_list":["post-547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-597","tag-794","tag-793","tag-792","tag-796","tag-795"],"yoast_head":"\n\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894<\/title>\n<meta name=\"description\" content=\"\ube44\ube44\uc5d0\ubaa8 \ub77c\uc6b4\ub4dc\ub125 \ud2b8\uc704\ub4dc \uc790\ucf13 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ud22c\ud53c\uc2a4 \uc138\ud2b8 01894\uc740 \uac00\uc744\uc6a9\uc73c\ub85c \uc81c\uc791\ub41c \uc0c1\ud488\uc785\ub2c8\ub2e4. \ud2b8\uc704\ub4dc \uc18c\uc7ac\uc640 \ud50c\ub808\uc5b4 \ub871 \uc2a4\ucee4\ud2b8 \ub514\uc790\uc778\uc73c\ub85c \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc120\uc0ac\ud558\uba70, \ube14\ub799\uacc4\uc5f4\uc758 \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc18c\ub9e4 \uae38\uc774\ub294 \uae34\uc18c\ub9e4\ub85c \uc190\ubaa9 \uc774\uc0c1\uc758 \uae38\uc774\ub97c \uac00\uc9c0\uace0 \uc788\uace0, \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 \ub098\uc77c\ub860 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc911\uad6d\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc774 \uc81c\ud488\uc740 \ub2e8\ub3c5 \uc138\ud0c1\uc744 \uad8c\uc7a5\ud558\uba70, \uc138\ud0c1\ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=547\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" 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