{"id":438,"date":"2024-01-15T14:13:57","date_gmt":"2024-01-15T05:13:57","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=438"},"modified":"2024-01-15T14:13:57","modified_gmt":"2024-01-15T05:13:57","slug":"%ea%b5%ad%eb%82%b4%ec%83%9d%ec%82%b0-%ec%95%84%ed%8b%b0%eb%82%98-%ec%9c%a0%ec%95%84%eb%8f%99-2%ec%9d%b8%ec%9a%a9-%ec%84%b1%ec%9d%b8%ec%9a%a9-%ed%94%84%eb%a6%ac%eb%af%b8%ec%97%84-%eb%88%88%ec%8d%b0","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=438","title":{"rendered":"\uad6d\ub0b4\uc0dd\uc0b0 \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4 \uc794\ub514\uc370\ub9e4 \uac2f\ubc8c\uc370\ub9e4 \ud2bc\ud2bc\ud55c\uc370\ub9e4"},"content":{"rendered":"

\uc544\uc774\ub4e4\uacfc \ud568\uaed8 \uaca8\uc6b8 \uc57c\uc678\ud65c\ub3d9\uc744 \uc990\uae30\uae30 \uc704\ud574 \ud544\uc694\ud55c \uc544\uc774\ud15c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ub208\uc370\ub9e4\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0 \uc18c\uac1c\ud560 \uc0c1\ud488\uc740 \uad6d\ub0b4\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4\uc785\ub2c8\ub2e4. \uc774 \ub208\uc370\ub9e4\ub294 \ub2e4\uc591\ud55c \uc9c0\ud615\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70 \ud2bc\ud2bc\ud55c \uad6c\uc870\ub85c \uc81c\uc791\ub418\uc5b4 \uc624\ub7ab\ub3d9\uc548 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud2bc\ud2bc\ud55c \uc131\ub2a5\uacfc \uc548\uc804\uc131<\/h2>\n
\"\ub2e4\uc591\ud55c<\/a><\/div>\n

\uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4\ub294 \uace0\ud488\uc9c8\uc758 \uc7ac\ub8cc\ub85c \uc81c\uc791\ub418\uc5b4 \ud2bc\ud2bc\ud558\uba74\uc11c\ub3c4 \uc548\uc804\ud55c \ub208\uc370\ub9e4\uc785\ub2c8\ub2e4. \uac15\ud654\ub41c \ud504\ub808\uc784\uacfc \ub0b4\uad6c\uc131 \uc788\ub294 \uc18c\uc7ac\ub85c \uc81c\uc791\ub418\uc5b4 \ubb34\ub9ac\ud55c \uc0ac\uc6a9\uc5d0\ub3c4 \uae68\uc9c0\uc9c0 \uc54a\uace0 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc0ac\uc6a9\uc744 \uc704\ud574 \uc548\uc804\ubca8\ud2b8\uac00 \uc7a5\ucc29\ub418\uc5b4 \uc788\uc5b4 \uc544\uc774\ub4e4\uc758 \uc548\uc804\uc744 \ubcf4\uc7a5\ud574\uc90d\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc591\ud55c \ud658\uacbd\uc5d0\uc11c \uc0ac\uc6a9 \uac00\ub2a5<\/h2>\n

\uc774 \ub208\uc370\ub9e4\ub294 \ub2e4\uc591\ud55c \uc9c0\ud615\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc794\ub514, \uac2f\ubc8c \ub4f1 \ub2e4\uc591\ud55c \ud658\uacbd\uc5d0\uc11c\ub3c4 \uc548\uc815\uc801\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \ub208\uc370\ub9e4\ub97c \uc990\uae30\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \ub208\uc774 \ub0b4\ub9ac\uc9c0 \uc54a\ub294 \ub0a0\uc528\uc5d0\ub294 \uc794\ub514\ub098 \uac2f\ubc8c\uc5d0\uc11c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud558\uba70, \ub208\uc774 \ub0b4\ub9ac\uba74 \ub208 \uc5b8\ub355\uc5d0\uc11c \uc990\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, 2\uc778\uc6a9\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \ud568\uaed8 \uc990\uae38 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc7ac\ubbf8\uc788\ub294 \ub208\uc370\ub9e4 \uacbd\ud5d8\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac00\uaca9\uacfc \ubc30\uc1a1\ub8cc<\/h2>\n

\uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4\uc758 \uac00\uaca9\uc740 25,900\uc6d0\uc785\ub2c8\ub2e4. \uc774 \uac00\uaca9\uc5d0 \ub192\uc740 \ud488\uc9c8\uacfc \uc131\ub2a5\uc744 \uac16\ucd98 \ub208\uc370\ub9e4\ub97c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc30\uc1a1\ub8cc\ub294 0\uc6d0\uc73c\ub85c \ubb34\ub8cc \ubc30\uc1a1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucd1d\ud3c9\uac00\uc218\uc640 \ud3c9\uc810<\/h2>\n

\uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4\ub294 \ucd1d 17\uba85\uc758 \uc0ac\uc6a9\uc790\ub4e4\ub85c\ubd80\ud130 \ud3c9\uac00\ub97c \ubc1b\uc740 \uc0c1\ud488\uc785\ub2c8\ub2e4. \ud3c9\uac00\uc758 \ud3c9\uade0 \ud3c9\uc810\uc740 5\uc810 \uc911 \ub9cc\uc810\uc778 5\uc810\uc785\ub2c8\ub2e4. \uc774\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774 \uc0c1\ud488\uc744 \uad6c\ub9e4\ud558\uace0 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub3c4 \ub9cc\uc871\ud55c\ub2e4\ub294 \uc758\ubbf8\ub85c \ud574\uc11d\ub429\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5<\/h2>\n

Q: \uc774 \ub208\uc370\ub9e4\ub294 \uc5b4\ub290 \uc815\ub3c4\uc758 \ubb34\uac8c\ub97c \uacac\ub51c \uc218 \uc788\ub098\uc694?
\nA: \uc774 \ub208\uc370\ub9e4\ub294 \ucd5c\ub300 100kg\uc758 \ubb34\uac8c\ub97c \uacac\ub51c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc131\uc778\uacfc \uc544\uc774\ub4e4\uc774 \ud568\uaed8 \uc774\uc6a9\ud558\uae30\uc5d0 \ucda9\ubd84\ud55c \uac15\ub3c4\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q: \ub208\uc370\ub9e4\ub97c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \ud2b9\ubcc4\ud55c \ub3c4\uad6c\ub098 \ubd80\ud488\uc774 \ud544\uc694\ud55c\uac00\uc694?
\nA: \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4\ub294 \ub530\ub85c \ubd80\ud488\uc774\ub098 \ub3c4\uad6c\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc548\uc804\ubca8\ud2b8\ub97c \ud655\uc778\ud558\uace0 \uc870\uc808\ud558\uc5ec \uc0ac\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

Q: \uc774 \ub208\uc370\ub9e4\ub294 \ubc18\uc1a1\uc774 \uac00\ub2a5\ud55c\uac00\uc694?
\nA: \ub9cc\uc57d \uc0c1\ud488\uc5d0 \ubb38\uc81c\uac00 \uc788\uac70\ub098 \ubd88\ub9cc\uc871\ud558\uc2e0 \uacbd\uc6b0, \uc81c\ud488\uc758 \uc0c1\ud0dc\uac00 \uc88b\uc740 \uacbd\uc6b0\uc5d0\ub294 \ubc18\uc1a1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uad6c\ub9e4\ucc98\uc758 \uc815\ucc45\uc5d0 \ub530\ub77c \ubc18\uc1a1 \uc808\ucc28\uc640 \uaddc\uc815\uc744 \ud655\uc778\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"[\ud310\ub9e4\ub7c9\n <\/div>\n
\n
[\ud310\ub9e4\ub7c9 1\uc704] \uc058\ub760\ub8e8 \ub208\uc370\ub9e4 \uc370\ub9e4 \uad6d\ub0b4\uc0dd\uc0b0 1\uc778\uc6a9 2\uc778\uc6a9 \uc18c\ud615 \ub300\ud615<\/div>\n
25,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub4f1\ubc1b\uc774\n <\/div>\n
\n
\ub4f1\ubc1b\uc774 \ub208\uc370\ub9e4 \uc5b4\ub9b0\uc774 1\uc778\uc6a9 \uc370\ub9e4 \ud0a4\uc988 \uc544\ub3d9\uc6a9<\/div>\n
29,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc790\uc720\ucc3d\uad6c\ubc31\ud654\uc810\n <\/div>\n
\n
\uc790\uc720\ucc3d\uad6c\ubc31\ud654\uc810 \ub4f1\ubc1b\uc774 \ud578\ub4e4 \ub208\uc370\ub9e4 \uc5b4\ub9b0\uc774 \uc720\uc544 \ub2e8\ub3c5KC\uc778\uc99d, \ud551\ud06c<\/div>\n
53,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5d8\ub4c0\uc544\n <\/div>\n
\n
\uc5d8\ub4c0\uc544 \ud2bc\ud2bc \uc2a4\ub9b4\ub9cc\uc810\ub208\uc370\ub9e4 2\uc778\uc6a9 \ud30c\ub791<\/div>\n
17,820\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc5d8\ub4c0\uc544\n <\/div>\n
\n
\uc5d8\ub4c0\uc544 \ud2bc\ud2bc \uc2a4\ub9b4\ub9cc\uc810 \ub208\uc370\ub9e4 2\uc778\uc6a9 \ube68\uac15<\/div>\n
20,790\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud380\uc564\ud380\n <\/div>\n
\n
\ud380\uc564\ud380 \uc370\ub9e4\ud29c\ube0c \ub208\uc370\ub9e4 \uc2a4\ud0a4\uc7a5 1\uc778\uc6a9 \ub808\ub4dc<\/div>\n
57,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uad6d\ub0b4\uc0b0\n <\/div>\n
\n
\uad6d\ub0b4\uc0b0 \uc544\ub9ac\uc53d \ub208\uc370\ub9e4 \uc5b4\ub9b0\uc774 \uac15\ud654 \ud50c\ub77c\uc2a4\ud2f1 1\/2\uc778\uc6a9 \ud30c\uc2a4\ud154 \uc778\uc2a4\ud0c0 \ub208\uc370\ub9e4, \ube14\ub8e8<\/div>\n
13,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub208\uc370\ub9e4\n <\/div>\n
\n
\ub208\uc370\ub9e4 \uc5b4\ub9b0\uc774\uc6a9\ub208\uc370\ub9e4 \ub208\uc370\ub9e4 1\uc778\uc6a9 2\uc778\uc6a9 \uc370\ub9e4 \uc5b4\ub978\uc6a9\ub208\uc370\ub9e4, \ud551\ud06c<\/div>\n
19,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud574\ud53c\uc544\uc774\n <\/div>\n
\n
\ud574\ud53c\uc544\uc774 \ub208 \uc9d1\uac8c \uc138\ud2b8 \ub300\ud615 5\uc885 \uc138\ud2b8 \ub208\uc9d1\uac8c \ub208\uc624\ub9ac \uc2a4\ub178\uc6b0\ubcfc \uba54\uc774\ucee4<\/div>\n
11,600\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc790\uccb4\uc81c\uc791\n <\/div>\n
\n
\uc790\uccb4\uc81c\uc791 \uad6d\ub0b4\uc0dd\uc0b0 1~2\uc778\uc6a9 \uc5b4\ub9b0\uc774 \ubca0\uc774\uc9c0 \uc720\uc544 \ub208\uc370\ub9e4<\/div>\n
29,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uac00\uaca9 25,900\uc6d0, \ubc30\uc1a1\ub8cc 0\uc6d0, \ucd1d\ud3c9\uac00\uc218 17, \ud3c9\uc810 5\/5<\/p>\n","protected":false},"author":1,"featured_media":439,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591],"tags":[621,596,619,618,620],"class_list":["post-438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-591","tag-621","tag-596","tag-619","tag-618","tag-620"],"yoast_head":"\n\uad6d\ub0b4\uc0dd\uc0b0 \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4 \uc794\ub514\uc370\ub9e4 \uac2f\ubc8c\uc370\ub9e4 \ud2bc\ud2bc\ud55c\uc370\ub9e4<\/title>\n<meta name=\"description\" content=\"\uac00\uaca9 25,900\uc6d0, \ubc30\uc1a1\ub8cc 0\uc6d0, \ucd1d\ud3c9\uac00\uc218 17, \ud3c9\uc810 5\/5\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=438\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uad6d\ub0b4\uc0dd\uc0b0 \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4 \uc794\ub514\uc370\ub9e4 \uac2f\ubc8c\uc370\ub9e4 \ud2bc\ud2bc\ud55c\uc370\ub9e4\" \/>\n<meta property=\"og:description\" content=\"\uac00\uaca9 25,900\uc6d0, \ubc30\uc1a1\ub8cc 0\uc6d0, \ucd1d\ud3c9\uac00\uc218 17, \ud3c9\uc810 5\/5\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turningpointgym.co.kr\/dong\/?p=438\" \/>\n<meta property=\"og:site_name\" content=\"turningpointgym\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-15T05:13:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thumbnail6.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/8e7b\/01759a3de2ddf77ddd395409e04bda02bd60433e0515d0fd02ca85337478.jpg\" \/>\n<meta name=\"author\" content=\"tgym\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/thumbnail6.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/vendor_inventory\/8e7b\/01759a3de2ddf77ddd395409e04bda02bd60433e0515d0fd02ca85337478.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tgym\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=438\",\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=438\",\"name\":\"\uad6d\ub0b4\uc0dd\uc0b0 \uc544\ud2f0\ub098 \uc720\uc544\ub3d9 2\uc778\uc6a9 \uc131\uc778\uc6a9 \ud504\ub9ac\ubbf8\uc5c4 \ub208\uc370\ub9e4 \uc794\ub514\uc370\ub9e4 \uac2f\ubc8c\uc370\ub9e4 \ud2bc\ud2bc\ud55c\uc370\ub9e4\",\"isPartOf\":{\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#website\"},\"datePublished\":\"2024-01-15T05:13:57+00:00\",\"dateModified\":\"2024-01-15T05:13:57+00:00\",\"author\":{\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/#\/schema\/person\/4a2c48103f79be88fb83a98334f278c4\"},\"description\":\"\uac00\uaca9 25,900\uc6d0, \ubc30\uc1a1\ub8cc 0\uc6d0, \ucd1d\ud3c9\uac00\uc218 17, \ud3c9\uc810 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