{"id":1645,"date":"2024-03-10T15:54:04","date_gmt":"2024-03-10T06:54:04","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=1645"},"modified":"2024-03-10T15:54:04","modified_gmt":"2024-03-10T06:54:04","slug":"%ed%92%80%ed%8e%98%ec%9d%b4%ec%8a%a4-%ec%8a%a4%eb%85%b8%ed%81%b4%eb%a7%81-%eb%a7%88%ec%8a%a4%ed%81%ac%eb%a1%9c-%ec%88%98%ec%a4%91-%ec%84%b8%ea%b3%84-%ed%83%90%ed%97%98%ec%9d%98-%ec%83%88-%ec%9e%a5","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=1645","title":{"rendered":"\ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c\ub85c \uc218\uc911 \uc138\uacc4 \ud0d0\ud5d8\uc758 \uc0c8 \uc7a5\uc744 \uc5ec\ub294 \uc774\uce20\ub77c\uc774\ud504"},"content":{"rendered":"

\uc2a4\ub178\ud074\ub9c1\uc744 \uc88b\uc544\ud558\uc2dc\ub098\uc694? \uc228 \ub9c9\ud788\ub294 \uc218\uc911 \uc138\uacc4\ub97c \ud0d0\ud5d8\ud558\ub294 \uacbd\ud5d8\uc744 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uc990\uac81\uac8c \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \uc774\uce20\ub77c\uc774\ud504 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c 2\uc138\ub300\ub97c \ub9cc\ub098\ubcf4\uc138\uc694.<\/p>\n

\uc228 \uc26c\uae30 \ud3b8\uc548\ud55c \ub514\uc790\uc778<\/h2>\n
\"\ud480\ud398\uc774\uc2a4<\/a><\/div>\n

\uc774\uce20\ub77c\uc774\ud504 \uc2a4\ub178\ucfe8\ub9c1 \ub9c8\uc2a4\ud06c\ub294 \ud2b9\ud5c8 \ud68d\ub4dd\ud55c \ud480\ud398\uc774\uc2a4 \ub514\uc790\uc778\uc73c\ub85c \uace0\uc548\ub418\uc5b4 \uc5bc\uad74 \uc804\uccb4\ub97c \ub36e\uc5b4\uc90d\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc785\uacfc \ucf54\ub85c \ud3b8\uc548\ud558\uac8c \uc228\uc744 \uc274 \uc218 \uc788\uc73c\uba70, \ud761\uc785\uad6c\uc640 \ubc30\ucd9c\uad6c\uac00 \ubd84\ub9ac\ub418\uc5b4 \uc774\uc0b0\ud654\ud0c4\uc18c\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc81c\uac70\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc548\uac1c\uac00 \uc0dd\uae30\uc9c0 \uc54a\uace0 \uba85\ud655\ud55c \uc2dc\uc57c\ub97c \ud655\ubcf4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc548\uc804\uc131\uacfc \ud3b8\uc758\uc131 \ud5a5\uc0c1<\/h2>\n

\ub9c8\uc2a4\ud06c\ub294 \uace0\ud488\uc9c8 \uc2e4\ub9ac\ucf58\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud558\uba70, \ub6f0\uc5b4\ub09c \uae30\ubc00\uc131\uc744 \uc790\ub791\ud558\uc5ec \ubb3c\uc758 \uc720\uc785\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ub610\ud55c \ub9c8\uc2a4\ud06c\uc5d0\ub294 \uac04\ud3b8\ud55c \ucc29\ud0c8\uc744 \uc704\ud55c \uc774\uc911 \ubc84\ud074\uc774 \uc7a5\ucc29\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud0c1\uc6d4\ud55c \uc2dc\uc57c\uc640 \uad11\ud559 \uc131\ub2a5<\/h2>\n

\uc774\uce20\ub77c\uc774\ud504 \uc2a4\ub178\ucfe8\ub9c1 \ub9c8\uc2a4\ud06c\ub294 \ub113\uc740 \uc2dc\uc57c\ub97c \uc704\ud55c 180\ub3c4 \ud30c\ub178\ub77c\ub9c8 \ucc3d\ubb38\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ub6f0\uc5b4\ub09c \uad11\ud559 \uc131\ub2a5\uc740 \uc218\uc911 \uc138\uacc4\ub97c \uc120\uba85\ud558\uace0 \uc0dd\uc0dd\ud558\uac8c \ubcfc \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4. \ud504\ub9ac\uc998 \ub514\uc790\uc774\ub108\uac00 \ub514\uc790\uc778\ud55c \uc774 \ucc3d\ubb38\uc740 \uc2dc\uc57c\ub97c \uc65c\uace1\ud558\uc9c0 \uc54a\uc73c\uba70, UV \ucc28\ub2e8 \uae30\ub2a5\uc73c\ub85c \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n

\uac00\ubcbc\uc6b4 \ubb34\uac8c\uc640 \ucef4\ud329\ud2b8\ud55c \ub514\uc790\uc778<\/h2>\n

\uc774 \ub9c8\uc2a4\ud06c\ub294 \uac00\ubcbc\uc6b4 \ubb34\uac8c\uc640 \ucef4\ud329\ud2b8\ud55c \ub514\uc790\uc778\uc744 \uc790\ub791\ud558\uc5ec \uc218\uc6d4\ud55c \ud734\ub300\uc131\uacfc \uc0ac\uc6a9 \ud3b8\uc758\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud1b5\ud569 \uc2a4\ub178\ucfe8\uc740 \ubab8\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc2a4\ub178\ud074\ub9c1 \uc911 \ubd88\ud3b8\ud568\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<\/p>\n

\uc9c0\uc18d \uac00\ub2a5\uc131 \uace0\ub824<\/h2>\n

\uc774\uce20\ub77c\uc774\ud504\ub294 \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \uc911\uc2dc\ud558\uba70, \uc774 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c\ub294 \uce5c\ud658\uacbd\uc801\uc778 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub9c8\uc2a4\ud06c\uc758 \ud3ec\uc7a5\uc7ac\ub3c4 100% \uc7ac\ud65c\uc6a9 \uac00\ub2a5\ud558\uba70, \uae30\uc5c5\uc740 \ubcf4\uc874 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n

Q1. \uc774 \ub9c8\uc2a4\ud06c\ub294 \uc5b4\ub978\uc6a9\uc785\ub2c8\uae4c?<\/strong>
\nA1. \ub124, \uc774 \ub9c8\uc2a4\ud06c\ub294 \uc131\uc778\uc6a9\uc73c\ub85c \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

Q2. \uc774 \ub9c8\uc2a4\ud06c\ub97c \uc5bc\ub9c8\ub098 \uc624\ub798 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/strong>
\nA2. \ub9c8\uc2a4\ud06c\uc758 \uc218\uba85\uc740 \uc0ac\uc6a9 \ube48\ub3c4\uc640 \uad00\ub9ac \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc801\uc808\ud55c \uad00\ub9ac\ub97c \ud55c\ub2e4\uba74 \uc218\ub144\uac04 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q3. \uc774 \ub9c8\uc2a4\ud06c\ub97c \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud574\uc57c \ud558\ub098\uc694?<\/strong>
\nA3. \ub9c8\uc2a4\ud06c\ub97c \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \ubbfc\ubb3c\ub85c \ud5f9\uad6c\uace0 \uc790\uc5f0 \uac74\uc870\uc2dc\ud0b5\ub2c8\ub2e4. \ud587\ube5b\uc774\ub098 \uadf9\ud55c \uae30\uc628\uc5d0 \ub178\ucd9c\uc2dc\ud0a4\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\uc774\uce20\ub77c\uc774\ud504\n <\/div>\n
\n
\uc774\uce20\ub77c\uc774\ud504 3\uc138\ub300 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ucfe8\ub9c1 \ub9c8\uc2a4\ud06c, \ud654\uc774\ud2b8<\/div>\n
21,400\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub098\uc774\uc2a4\ud504\ub85c\n <\/div>\n
\n
\ub098\uc774\uc2a4\ud504\ub85c \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ucfe8\ub9c1 \ub9c8\uc2a4\ud06c, \uc640\uc778\ub808\ub4dc<\/div>\n
25,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc774\uce20\ub77c\uc774\ud504\n <\/div>\n
\n
\uc774\uce20\ub77c\uc774\ud504 \ud480\ud398\uc774\uc2a4 \ud30c\ub178\ub77c\ub9c8 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c 3\uc138\ub300 + \uc7a5\ube44 + \ucef5\ud640\ub354 \uc138\ud2b8, \ubbfc\ud2b8<\/div>\n
21,400\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc778\ud53c\uc544\n <\/div>\n
\n
\uc778\ud53c\uc544 \uc2a4\ub178\ucfe8\ub9c1\ub9c8\uc2a4\ud06c \ud504\ub9ac\ub2e4\uc774\ube59 \uc218\uc911 \uc7a5\ube44 \ub4c0\uc5bc\uae00\ub77c\uc2a4, \ub2e4\ud06c\uadf8\ub9b0<\/div>\n
32,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9c8\uc790\n <\/div>\n
\n
\ub9c8\uc790 \uc2a4\ub178\ucfe8\ub9c1 \ud480\ud398\uc774\uc2a4 \ub9c8\uc2a4\ud06c, \ube14\ub799<\/div>\n
14,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc778\ud53c\uc544\n <\/div>\n
\n
\uc778\ud53c\uc544 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ucfe8\ub9c1\ub9c8\uc2a4\ud06c, \ub808\uc778\ubcf4\uc6b0<\/div>\n
24,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud480\n <\/div>\n
\n
\ud480 \ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c \uc2a4\ub178\ud074 \uc7a5\ube44 \uc138\ud2b8 \ubb3c\uc548\uacbd \uc7a0\uc218\uacbd \uc131\uc778 \uc544\ub3d9 \uc5b4\ub9b0\uc774, \ud551\ud06c<\/div>\n
15,260\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uba54\uc774\uc2a4\n <\/div>\n
\n
\uba54\uc774\uc2a4 \ud035\ube0c\ub808\uc11c \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ucfe8\ub9c1\ub9c8\uc2a4\ud06c, \ubbfc\ud2b8<\/div>\n
18,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uba54\uc774\uc2a4\n <\/div>\n
\n
\uba54\uc774\uc2a4 \ud2b8\ub9ac\ud50c\ube0c\ub808\uc11c \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ucfe8\ub9c1 \ub9c8\uc2a4\ud06c, \ube14\ub799<\/div>\n
16,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube44\uc564\ub4dc\n <\/div>\n
\n
\ube44\uc564\ub4dc \uc2a4\ub178\ud074\ub9c1\uc138\ud2b8 BN-507, \ube14\ub8e8<\/div>\n
15,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc774\uce20\ub77c\uc774\ud504 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c 2\uc138\ub300\ub294 \uc228 \uc26c\uae30 \ud3b8\uc548\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc73c\uba70 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc2a4\ub178\ud074\ub9c1 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub113\uc740 \uc2dc\uc57c\uc640 \uc120\uba85\ud55c \uad11\ud559 \uc131\ub2a5\uc73c\ub85c \uc218\uc911 \uc138\uacc4\ub97c \uc0dd\uc0dd\ud558\uac8c \ud0d0\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1646,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[405],"tags":[2865,2864,2863,2862,2861],"class_list":["post-1645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-405","tag-2865","tag-2864","tag-2863","tag-2862","tag-2861"],"yoast_head":"\n\ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c\ub85c \uc218\uc911 \uc138\uacc4 \ud0d0\ud5d8\uc758 \uc0c8 \uc7a5\uc744 \uc5ec\ub294 \uc774\uce20\ub77c\uc774\ud504<\/title>\n<meta name=\"description\" content=\"\uc774\uce20\ub77c\uc774\ud504 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c 2\uc138\ub300\ub294 \uc228 \uc26c\uae30 \ud3b8\uc548\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc73c\uba70 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc2a4\ub178\ud074\ub9c1 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub113\uc740 \uc2dc\uc57c\uc640 \uc120\uba85\ud55c \uad11\ud559 \uc131\ub2a5\uc73c\ub85c \uc218\uc911 \uc138\uacc4\ub97c \uc0dd\uc0dd\ud558\uac8c \ud0d0\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1645\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c\ub85c \uc218\uc911 \uc138\uacc4 \ud0d0\ud5d8\uc758 \uc0c8 \uc7a5\uc744 \uc5ec\ub294 \uc774\uce20\ub77c\uc774\ud504\" \/>\n<meta property=\"og:description\" content=\"\uc774\uce20\ub77c\uc774\ud504 \ud480\ud398\uc774\uc2a4 \uc2a4\ub178\ud074\ub9c1 \ub9c8\uc2a4\ud06c 2\uc138\ub300\ub294 \uc228 \uc26c\uae30 \ud3b8\uc548\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc73c\uba70 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc2a4\ub178\ud074\ub9c1 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub113\uc740 \uc2dc\uc57c\uc640 \uc120\uba85\ud55c \uad11\ud559 \uc131\ub2a5\uc73c\ub85c \uc218\uc911 \uc138\uacc4\ub97c \uc0dd\uc0dd\ud558\uac8c \ud0d0\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1645\" \/>\n<meta property=\"og:site_name\" content=\"turningpointgym\" \/>\n<meta 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