{"id":1483,"date":"2024-03-07T07:38:43","date_gmt":"2024-03-06T22:38:43","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=1483"},"modified":"2024-03-07T07:38:43","modified_gmt":"2024-03-06T22:38:43","slug":"%eb%a9%94%ec%9d%b4%ed%86%a0%ec%bf%a0-%ec%8a%a4%ed%94%84%eb%a7%81%ed%98%b8%ec%8a%a4-30m-%ec%b2%ad%ec%86%8c%ec%99%80-%ec%9b%90%ec%98%88%eb%a5%bc-%ec%9c%84%ed%95%9c-%ed%9a%a8%ec%9c%a8%ec%a0%81%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=1483","title":{"rendered":"\uba54\uc774\ud1a0\ucfe0 \uc2a4\ud504\ub9c1\ud638\uc2a4 30m: \uccad\uc18c\uc640 \uc6d0\uc608\ub97c \uc704\ud55c \ud6a8\uc728\uc801\uc778 \uc194\ub8e8\uc158"},"content":{"rendered":"

\ubcf8\ub860<\/strong><\/p>\n

\uba54\uc774\ud1a0\ucfe0 \uc2a4\ud504\ub9c1\ud638\uc2a4 30m\ub294 \ud0c1\uc6d4\ud55c \ud488\uc9c8\uacfc \ub0b4\uad6c\uc131\uc73c\ub85c \uc54c\ub824\uc9c4 \uc77c\ubcf8 \ube0c\ub79c\ub4dc\uc778 \uba54\uc774\ud1a0\ucfe0\uac00 \uc81c\uc791\ud55c \uace0\uc131\ub2a5 \ud638\uc2a4\uc785\ub2c8\ub2e4. \uc774 \uc720\uc5f0\ud558\uace0 \ud655\uc7a5 \uac00\ub2a5\ud55c \ud638\uc2a4\ub294 \uccad\uc18c\uc640 \uc6d0\uc608 \uc791\uc5c5\uc5d0 \uc774\uc0c1\uc801\uc774\uba70, 30\ubbf8\ud130\uc758 \uae38\uc774\ub85c \ub113\uc740 \ubc94\uc704\ub97c \uc190\uc27d\uac8c \ucee4\ubc84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud2b9\uc9d5<\/h2>\n
\"\uba54\uc774\ud1a0\ucfe0<\/a><\/div>\n
\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\uc720\ud604\ub9e4\uc9c1\ud638\uc2a4\n <\/div>\n
\n
\uc720\ud604\ub9e4\uc9c1\ud638\uc2a4 7.5 15 23 30m \ud654\uc7a5\uc2e4 \ubca0\ub780\ub2e4 \uc815\uc6d0 \ubb3c\uccad\uc18c \uc138\ucc28 \ud638\uc218, 30\uba54\ud130 \ud30c\ub791\uc14b\ud2b8<\/div>\n
39,660\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc14\uc6b0\ub9c8\ucf13\n <\/div>\n
\n
\ubc14\uc6b0\ub9c8\ucf13 3\ubc30 \ub298\uc5b4\ub098\ub294 \ubb3c \ud638\uc2a4 \uadf8\ub9b0D 30m, 1\uac1c<\/div>\n
14,880\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"NeedOn\n <\/div>\n
\n
NeedOn \ubca0\ub780\ub2e4 \uc138\ucc28 \uc815\uc6d0 \ud638\uc2a4 \uaf2c\uc784\ubc29\uc9c0 \uc2a4\ud504\ub9c1\ud638\uc2a4 7.5m 15m 30m, \uc138\ucc28\ud638\uc2a415m, \uadf8\ub9b0<\/div>\n
25,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud551\ud06c\uc544\uc6b8\n <\/div>\n
\n
\ud551\ud06c\uc544\uc6b8 \ucd08\uac15\ub825 \ud504\ub9ac\ubbf8\uc5c4 \uace0\uc555\ubd84\uc0ac\uae30 \ubd84\uc0ac\uac74 \uc81c\ud2b8 \uad34\ubb3c\ub178\uc990 \uc790\ub3d9\ucc28\ud558\ubd80\uc138\ucc28 \uc0f7\uac74 \ud638\uc218 \ud638\uc2a4, 1\uc138\ud2b8, \uc2a4\ub124\uc774\ud06c\ud638\uc2a4(30m)<\/div>\n
33,190\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc720\ud604\n <\/div>\n
\n
\uc720\ud604 \ub9e4\uc9c1\ud638\uc2a4 \uc815\uc6d0 \ud654\uc7a5\uc2e4 \ubca0\ub780\ub2e4 (\ube14\ub8e8) 30\uba54\ud130, 15m, \ube14\ub8e8<\/div>\n
23,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc14\uc6b0\ub9c8\ucf13\n <\/div>\n
\n
\ubc14\uc6b0\ub9c8\ucf13 3\ubc30 \ub298\uc5b4\ub098\ub294 \ubb3c \ud638\uc2a4 \ube14\ub8e8C 22.5m, 1\uac1c, \ube14\ub8e8<\/div>\n
11,700\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc720\ud604\n <\/div>\n
\n
\uc720\ud604 \ub9e4\uc9c1\ud638\uc2a4 \uc815\uc6d0 \ud654\uc7a5\uc2e4 \ubca0\ub780\ub2e4 (\ube14\ub8e8) 30\uba54\ud130, 23m<\/div>\n
33,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ucd5c\uace0\uae09\ubd84\uc0ac\uae30\n <\/div>\n
\n
\ucd5c\uace0\uae09\ubd84\uc0ac\uae30 \uc138\ucc28\ud638\uc2a4 \uace0\uc555 \ubb3c\ud638\uc2a4 \uc815\uc6d0 \ud638\uc218 7.5M~45M, 30m<\/div>\n
36,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc14\uc6b0\ub9c8\ucf13\n <\/div>\n
\n
\ubc14\uc6b0\ub9c8\ucf13 3\ubc30 \ub298\uc5b4\ub098\ub294 \ubb3c \ud638\uc2a4 \uadf8\ub9b0D 30m, 1\uac1c<\/div>\n
13,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc720\ud604\n <\/div>\n
\n
\uc720\ud604 \ub9e4\uc9c1\ud638\uc2a4 \uc815\uc6d0 \ud654\uc7a5\uc2e4 \ubca0\ub780\ub2e4 (\uadf8\ub9b0) 7.5\uba54\ud130, 23m, \uadf8\ub9b0<\/div>\n
33,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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