{"id":1379,"date":"2024-03-04T14:05:38","date_gmt":"2024-03-04T05:05:38","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=1379"},"modified":"2024-03-04T14:05:38","modified_gmt":"2024-03-04T05:05:38","slug":"%ec%97%91%ec%8a%a4%ed%94%bc%ed%81%ac-%eb%9e%a9%ed%84%b015-%ec%9e%90%ec%a0%84%ea%b1%b0%eb%b0%b0%eb%82%ad-%ed%95%84%ec%88%98-%ec%9e%a5%eb%b9%84%eb%a5%bc-%ec%9c%84%ed%95%9c-%ed%8f%ac%ea%b4%84%ec%a0%81","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=1379","title":{"rendered":"\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad: \ud544\uc218 \uc7a5\ube44\ub97c \uc704\ud55c \ud3ec\uad04\uc801\uc778 \uc194\ub8e8\uc158"},"content":{"rendered":"

\uc9c1\ub82c \ub2ec\ub9ac\uae30\uc5d0\uc11c \uaca9\ub82c\ud55c \ud2b8\ub808\uc77c \ub77c\uc774\ub529\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc0ac\uc774\ud074\ub9c1 \ubaa8\ud5d8\uc744 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \ud3b8\ub9ac\ud558\uac8c \uacbd\ud5d8\ud558\uace0\uc790 \ud558\ub294 \uc5f4\ub82c\ud55c \ub77c\uc774\ub354\ub77c\uba74 \uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad\uc774 \uc644\ubcbd\ud55c \uc120\ud0dd\uc77c \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uacac\uace0\ud55c \uad6c\uc870\uc640 \ud3b8\uc548\ud568<\/h2>\n
\"\ud544\uc218<\/a><\/div>\n

\uc774\ub0b4\uad6c\uc801\uc778 \ub098\uc77c\ub860 \uc18c\uc7ac\ub85c \uc81c\uc791\ub41c \ub7a9\ud13015\ub294 \uac70\uce5c \ud2b8\ub808\uc77c\uacfc \ud639\ub3c5\ud55c \uae30\uc0c1 \uc870\uac74\uc5d0 \uacac\ub51c \uc218 \uc788\ub294 \ub0b4\uad6c\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc870\uc808 \uac00\ub2a5\ud55c \uc5b4\uae68 \uc2a4\ud2b8\ub7a9\uacfc \ud1b5\uae30\uc131 \uba54\uc2dc \ud328\ub4dc\uac00 \uc5b4\uae68\uc640 \ub4f1\uc5d0 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \ucd94\uac00 \ud5c8\ub9ac \uc2a4\ud2b8\ub7a9\uc740 \ud558\uc911\uc744 \uc548\uc815\uc801\uc73c\ub85c \ubd84\uc0b0\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \ub77c\uc774\ub529\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

\ud48d\ubd80\ud55c \uc218\ub0a9 \uacf5\uac04<\/h2>\n

\uc6a9\ub7c9 15L\uc758 \ub7a9\ud13015\ub294 \ud558\uc774\ub4dc\ub808\uc774\uc158 \ube14\ub798\ub354(\ubcc4\ub9e4)\ub97c \uc704\ud55c \ubcc4\ub3c4\uc758 \ucef4\ud30c\ud2b8\uba3c\ud2b8\ub97c \ube44\ub86f\ud558\uc5ec \ud544\uc218 \uc7a5\ube44\ub97c \ubaa8\ub450 \uc218\ub0a9\ud560 \uc218 \uc788\ub294 \ud48d\ubd80\ud55c \uacf5\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5ec\ub7ec \uac1c\uc758 \uc9c0\ud37c \ud3ec\ucf13\uc740 \ub3c4\uad6c, \uc2a4\ub0b5, \uac1c\uc778 \uc18c\uc9c0\ud488\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc678\ubd80 \uc2a4\ud2b8\ub7a9\uc740 \ud5ec\uba67\uc774\ub098 \ube44\uc637\uc744 \uc548\uc804\ud558\uac8c \ubd80\ucc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubc29\uc218 \ubc0f \ub2e4\ubaa9\uc801 \ud5ec\uba67 \uba54\uc26c\ub9dd<\/h2>\n

\uac11\uc791\uc2a4\ub7ec\uc6b4 \ube44\ubc14\ub78c\uc5d0 \ub300\ube44\ud558\uc5ec \ub0b4\uc7a5\ub41c \ub808\uc778\ucee4\ubc84\uac00 \ubc30\ub0ad\uc744 \uc548\uc804\ud558\uac8c \ubcf4\ud638\ud558\uc5ec \uadc0\uc911\ud488\uc744 \uac74\uc870\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud5ec\uba67 \uba54\uc26c\ub9dd\uc740 \ub77c\uc774\ub529 \uc911\uc5d0 \ud5ec\uba67\uc744 \ud3b8\uc548\ud558\uac8c \uc6b4\ubc18\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc73c\uba70, \ud734\uc2dd \uc2dc\uac04\uc5d0\ub294 \uc791\uc740 \ubb3c\uac74\uc744 \ubcf4\uad00\ud558\ub294 \ub370 \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud0c1\uc6d4\ud55c \uac00\uce58\uc640 \ub9cc\uc871\ub3c4<\/h2>\n

\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad\uc740 \ub192\uc740 \ub0b4\uad6c\uc131, \ud3b8\uc548\ud568, \ub2e4\uae30\ub2a5\uc131\uc744 \ub6f0\uc5b4\ub09c \uac00\uce58 \ub300\ube44 \ud488\uc9c8\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4. 550\uac1c \uc774\uc0c1\uc758 \ub9ac\ubdf0\uc5d0\uc11c 4.5\/5\uc758 \ud3c9\uade0 \ud3c9\uc810\uc744 \uae30\ub85d\ud55c \uc774 \uc81c\ud488\uc740 \uc0ac\uc774\ud074\ub9c1 \uc560\ud638\uac00\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud0c1\uc6d4\ud55c \ub9cc\uc871\ub3c4\ub97c \ud68d\ub4dd\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n

Q: \ubc30\uc1a1\uc740 \ubb34\ub8cc\uc785\ub2c8\uae4c?<\/strong>
\nA: \uc608, \uc774 \uc81c\ud488\uc758 \ubc30\uc1a1\uc740 \ubb34\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n

Q: \ubc30\ub0ad\uc5d0 \ud5ec\uba67\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\uae4c?<\/strong>
\nA: \uc544\ub2c8\uc694, \uc774 \uc81c\ud488\uc5d0\ub294 \ud5ec\uba67\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubcc4\ub3c4\ub85c \uad6c\uc785\ud560 \uc218 \uc788\ub294 \ud5ec\uba67 \uba54\uc26c\ub9dd\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Q: \uc774 \ubc30\ub0ad\uc740 \ud558\uc774\ub4dc\ub808\uc774\uc158 \ube14\ub798\ub354\uc640 \ud638\ud658\ub429\ub2c8\uae4c?<\/strong>
\nA: \uc608, \uc774 \ubc30\ub0ad\uc740 \ubcc4\ub3c4 \ud310\ub9e4\ub418\ub294 \ud558\uc774\ub4dc\ub808\uc774\uc158 \ube14\ub798\ub354\ub97c \uc218\uc6a9\ud560 \uc218 \uc788\ub294 \ubcc4\ub3c4\uc758 \ucef4\ud30c\ud2b8\uba3c\ud2b8\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ubbf8\ub098\ud2f0\n <\/div>\n
\n
\ubbf8\ub098\ud2f0 \ucd08\uacbd\ub7c9 \uc790\uc804\uac70 \ubc31\ud329 N44 10L, \uadf8\ub9b0<\/div>\n
23,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uac00\ubcbc\uc6b4\n <\/div>\n
\n
\uac00\ubcbc\uc6b4 \uacbd\ub7c9 \uc790\uc804\uac70\ubc30\ub0ad \ubc31\ud329 \ub77c\uc774\ub529\ubc31 \uc0b0\ucc45\uac00\ubc29 \ubbf8\ub2c8\ubc30\ub0ad<\/div>\n
28,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub2c8\uc774\uce74\n <\/div>\n
\n
\ub2c8\uc774\uce74 \ub4f1\uc0b0\ubc30\ub0ad \ud2b8\ub808\ud0b9 \ubc31\ud329 \ubc30\ub0ad \uac00\ubc29 \ub77c\uc774\ub529 \uc870\ub07c \uc5ec\ud589 \ud558\uc774\ud0b9, \ube14\ub799<\/div>\n
26,950\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub274\uc5d4\n <\/div>\n
\n
\ub274\uc5d4 \ud3ec\uce20 \ucd08\uacbd\ub7c9 \uc790\uc804\uac70 \ubc31\ud329 10L CN38, \ub808\ub4dc<\/div>\n
15,690\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9ac\uce58\ubaa8\ub9ac\n <\/div>\n
\n
\ub9ac\uce58\ubaa8\ub9ac \uac00\ubcbc\uc6b4 \ub4f1\uc0b0 \ub09a\uc2dc \uc0ac\uc774\ud074 \uac00\ubc29 \ubc30\ub0ad, \ube14\ub799<\/div>\n
23,270\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9c8\uc790\n <\/div>\n
\n
\ub9c8\uc790 \ub4f1\uc0b0\uac00\ubc29 \uc544\uc6c3\ub3c4\uc5b4 \uacbd\ub7c9 \ud2b8\ub808\ud0b9\ubc31 \uc790\uc804\uac70\ubc31\ud329 \uc18c\ud615 \ubc30\ub0ad, \ube14\ub799<\/div>\n
24,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uad00\ubb3c\ub300\n <\/div>\n
\n
\uad00\ubb3c\ub300 \ud2b9\ub300\ud615 \ubc00\ub9ac\ud130\ub9ac \uc804\uc220 \ubc30\ub0ad \uac00\ubc29, \uac80\uc815<\/div>\n
55,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc624\ud1a0\ubc14\uc774\n <\/div>\n
\n
\uc624\ud1a0\ubc14\uc774 \uac00\ubc29 \ubc14\uc774\ud06c \ubc31\ud329 \ud5ec\uba67\uac00\ubc29 \ubc29\uc218 \ub9ac\uc5b4\ubc31 AM-110, \ube14\ub799<\/div>\n
36,130\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"USB\n <\/div>\n
\n
USB \ucda9\uc804 \uc790\ubb3c\uc1e0 \ubc29\uc218 \ud799\uc0c9 \ud06c\ub85c\uc2a4\ubc31 \uc2ac\ub9c1\ubc31 \ub9e4\uc2e0\uc800\ubc31 \uba54\uc2e0\uc800\ubc31 \ubbf8\ub2c8 \ub3c4\ub09c\ubc29\uc9c0 \uc7a0\uae08 \uc2a4\ub9c8\ud2b8 \uac00\ubc29<\/div>\n
19,500\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud1a0\ub2e4\ub9c8\ucf13\n <\/div>\n
\n
\ud1a0\ub2e4\ub9c8\ucf13 \uc790\uc804\uac70 \uc548\uc7a5 \uac00\ubc29 \ubc29\uc218 \uc9d0\uac00\ubc29, 1\uac1c, \ube14\ub799<\/div>\n
13,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad\uc740 \ub0b4\uad6c\uc131, \ud3b8\uc548\ud568, \ub2e4\uae30\ub2a5\uc131\uc744 \uacb8\ube44\ud55c \ub6f0\uc5b4\ub09c \uc81c\ud488\uc73c\ub85c, \ud544\uc218 \uc7a5\ube44\ub97c \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud558\uac8c \uc6b4\ubc18\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1380,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[405],"tags":[2322,2326,2325,2324,2323],"class_list":["post-1379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-405","tag-mtb","tag-2326","tag-2325","tag-2324","tag-2323"],"yoast_head":"\n\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad: \ud544\uc218 \uc7a5\ube44\ub97c \uc704\ud55c \ud3ec\uad04\uc801\uc778 \uc194\ub8e8\uc158<\/title>\n<meta name=\"description\" content=\"\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad\uc740 \ub0b4\uad6c\uc131, \ud3b8\uc548\ud568, \ub2e4\uae30\ub2a5\uc131\uc744 \uacb8\ube44\ud55c \ub6f0\uc5b4\ub09c \uc81c\ud488\uc73c\ub85c, \ud544\uc218 \uc7a5\ube44\ub97c \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud558\uac8c \uc6b4\ubc18\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1379\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad: \ud544\uc218 \uc7a5\ube44\ub97c \uc704\ud55c \ud3ec\uad04\uc801\uc778 \uc194\ub8e8\uc158\" \/>\n<meta property=\"og:description\" content=\"\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad\uc740 \ub0b4\uad6c\uc131, \ud3b8\uc548\ud568, \ub2e4\uae30\ub2a5\uc131\uc744 \uacb8\ube44\ud55c \ub6f0\uc5b4\ub09c \uc81c\ud488\uc73c\ub85c, \ud544\uc218 \uc7a5\ube44\ub97c \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud558\uac8c \uc6b4\ubc18\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1379\" \/>\n<meta property=\"og:site_name\" content=\"turningpointgym\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-04T05:05:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thumbnail6.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/retail\/images\/2020\/09\/21\/10\/4\/f692bce8-4eeb-4cd6-871b-78354ffe0454.jpg\" \/>\n<meta name=\"author\" content=\"tgym\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/thumbnail6.coupangcdn.com\/thumbnails\/remote\/492x492ex\/image\/retail\/images\/2020\/09\/21\/10\/4\/f692bce8-4eeb-4cd6-871b-78354ffe0454.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tgym\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=1379\",\"url\":\"https:\/\/turningpointgym.co.kr\/dong\/?p=1379\",\"name\":\"\uc5d1\uc2a4\ud53c\ud06c \ub7a9\ud13015 \uc790\uc804\uac70\ubc30\ub0ad: \ud544\uc218 \uc7a5\ube44\ub97c \uc704\ud55c \ud3ec\uad04\uc801\uc778 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