{"id":1375,"date":"2024-03-04T11:37:24","date_gmt":"2024-03-04T02:37:24","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=1375"},"modified":"2024-03-04T11:37:24","modified_gmt":"2024-03-04T02:37:24","slug":"%ec%9e%90%ec%a0%84%ea%b1%b0-%eb%9d%bc%ec%9d%b4%eb%94%a9%ec%9d%98-%ed%95%84%ec%88%98%ed%92%88-%ed%8a%b8%eb%a6%ac-%ec%9e%90%ec%a0%84%ea%b1%b0-%ec%8a%a4%eb%a7%88%ed%8a%b8%ed%8f%b0-%ea%b1%b0%ec%b9%98","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=1375","title":{"rendered":"\uc790\uc804\uac70 \ub77c\uc774\ub529\uc758 \ud544\uc218\ud488: \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300"},"content":{"rendered":"

\ud3b8\ub9ac\uc131\uc774 \ub3cb\ubcf4\uc774\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300<\/h2>\n
\"\ud2b8\ub9ac<\/a><\/div>\n

\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \ubcf4\ub2e4 \ud3b8\ub9ac\ud558\uace0 \uc548\uc804\ud55c \uc790\uc804\uac70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc744 \uc704\ud55c \ud544\uc218\ud488\uc785\ub2c8\ub2e4. ch\u1eafc ch\u1eafn\ud558\uace0 \uace0\uc815\ub41c \uace0\uc815 \uc2dc\uc2a4\ud15c \ub355\ubd84\uc5d0 \uac70\uce5c \uc9c0\ud615\uc774\ub098 \uc6b8\ud241\ubd88\ud241\ud55c \ub3c4\ub85c\uc5d0\uc11c\ub3c4 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc548\uc804\ud558\uac8c \uace0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac70\uce58\ub300\uc758 \uc870\uc808\uc2dd \ub514\uc790\uc778\uc740 \ub2e4\uc591\ud55c \ud06c\uae30\uc640 \ubaa8\uc591\uc758 \uc2a4\ub9c8\ud2b8\ud3f0\uacfc \ud638\ud658\ub418\uc5b4 \ubaa8\ub450\uc5d0\uac8c \ub9de\ucda4\ud654\ub41c \ub9de\ucda4\ud615 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\ubcfc\ud2b8 \uace0\uc815\ud615 \uc124\uce58\ub85c \uc548\uc804\ud55c \uace0\uc815<\/h2>\n

\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \uac04\ud3b8\ud55c \ubcfc\ud2b8 \uace0\uc815\ud615 \uc124\uce58 \uba54\ucee4\ub2c8\uc998\uc744 \uac16\ucd94\uace0 \uc788\uc5b4, \uba87 \ubd84\ub9cc\uc5d0 \uc790\uc804\uac70 \ud578\ub4e4\ubc14\uc5d0 \uc548\uc804\ud558\uac8c \uc124\uce58\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uace0\uc815\ud615 \ubc14\ub514 \uc870\uc808 \uc2dc\uc2a4\ud15c\uc740 \uac70\uce58\ub300\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uace0 \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \ud754\ub4e4\ub9bc\uc774\ub098 \uc9c4\ub3d9\uc774 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc548\uc815\uc131 \ub355\ubd84\uc5d0 \ud5d8\ub09c\ud55c \ub3c4\ub85c\ub098 \uae34 \uac70\ub9ac \ub77c\uc774\ub529\uc5d0\uc11c\ub3c4 \uc2a4\ub9c8\ud2b8\ud3f0 \ud654\uba74\uc744 \uba85\ud655\ud558\uac8c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

21% \ud560\uc778\ub41c \ub193\uce60 \uc218 \uc5c6\ub294 \ud2b9\uac00<\/h2>\n

\uc9c0\uae08 \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub97c 21% \ud560\uc778\ub41c \uac00\uaca9\uc778 4,470\uc6d0\uc5d0 \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc0c1\uac00\uaca9 5,720\uc6d0\uc5d0 \ube44\ud574 \ubb34\ub824 1,250\uc6d0\uc744 \uc808\uc57d\ud560 \uc218 \uc788\ub294 \ub193\uce60 \uc218 \uc5c6\ub294 \uae30\ud68c\uc785\ub2c8\ub2e4.<\/p>\n

\uace0\uac1d \ud3c9\uac00\uc5d0\uc11c \uc99d\uba85\ub41c \ud488\uc9c8<\/h2>\n

\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \ucd1d\ud3c9\uac00\uc218 120\uac74 \uc911 \ud3c9\uc810 4\/5\ub97c \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uc774 \ub6f0\uc5b4\ub09c \ud3c9\uac00\ub294 \uace0\uac1d\ub4e4\uc774 \uc774 \uc81c\ud488\uc758 \uc548\uc815\uc131, \ud3b8\ub9ac\uc131, \ub0b4\uad6c\uc131\uc744 \ub9e4\uc6b0 \ub192\uc774 \ud3c9\uac00\ud558\uace0 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \ub77c\uc774\ub354\ub4e4\uc774 \ub354 \uc548\uc804\ud558\uace0 \uc990\uac70\uc6b4 \ub77c\uc774\ub529 \uacbd\ud5d8\uc744 \ud558\ub3c4\ub85d \ub3d5\ub294 \ud544\uc218 \uc561\uc138\uc11c\ub9ac\ub85c \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n

Q1. \uc790\uc804\uac70 \ud578\ub4e4\ubc14\uc758 \uc9c1\uacbd\uc5d0 \ub9de\uc2b5\ub2c8\uae4c?<\/strong>
\nA1. \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \ub300\ubd80\ubd84\uc758 \ud45c\uc900 \uc790\uc804\uac70 \ud578\ub4e4\ubc14 \uc9c1\uacbd\uacfc \ud638\ud658\ub429\ub2c8\ub2e4.<\/p>\n

Q2. \ubc29\uc218 \uae30\ub2a5\uc774 \uc788\uc2b5\ub2c8\uae4c?<\/strong>
\nA2. \uc544\ub2c8\uc694, \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\uc5d0\ub294 \ubc29\uc218 \uae30\ub2a5\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

Q3. \uc790\uc804\uac70\uc5d0 \uc124\uce58\ud558\ub294 \ub370 \ud544\uc694\ud55c \ub3c4\uad6c\uac00 \uc81c\uacf5\ub429\ub2c8\uae4c?<\/strong>
\nA3. \uc544\ub2c8\uc694, \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub97c \uc124\uce58\ud558\ub294 \ub370 \ud544\uc694\ud55c \ub3c4\uad6c\ub294 \uc81c\uacf5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub300\ubd80\ubd84\uc758 DIY \ub3c4\uad6c \uc0c1\uc790\uc5d0\uc11c \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\ub294 \uae30\ubcf8 \ub3c4\uad6c\ub9cc \uc788\uc73c\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\ube14\ub8e8\ubc0d\ud648\n <\/div>\n
\n
\ube14\ub8e8\ubc0d\ud648 \uc790\uc804\uac70 \ud578\ub4dc\ud3f0 \uac70\uce58\ub300 \ubc29\uc218 \ud480\ucf00\uc774\uc2a4 \uc624\ud1a0\ubc14\uc774 \ud734\ub300\ud3f0 \ud3f0 \uac70\uce58, 1\uac1c, \ube14\ub799<\/div>\n
3,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc720\ubaa8\ucc28\n <\/div>\n
\n
\uc720\ubaa8\ucc28 \ub8f8\ubbf8\ub7ec \ud5e4\ub4dc\ub808\uc2a4\ud2b8 \ub4b7\uc88c\uc11d \uac70\uce58\ub300 \uc2a4\ub9c8\ud2b8\ud3f0 \uc9d1\uac8c 360\ub3c4 \ud68c\uc804, \uac80\uc815, 1\uac1c<\/div>\n
5,890\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube14\ub8e8\ubc0d\ud648\n <\/div>\n
\n
\ube14\ub8e8\ubc0d\ud648 \ud578\ub4dc\ud3f0 \uac70\uce58\ub300 \uc790\uc804\uac70A \uc624\ud1a0\ubc14\uc774 \ud734\ub300\ud3f0 \uc6d0\ud130\uce58 \ud3f0 \uac70\uce58 \uc9d1\uac8c\ud615, 1\uac1c, \ube14\ub799<\/div>\n
4,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ube14\ub8e8\ubc0d\ud648\n <\/div>\n
\n
\ube14\ub8e8\ubc0d\ud648 \ud578\ub4dc\ud3f0 \uac70\uce58\ub300 \uc790\uc804\uac70B \uc624\ud1a0\ubc14\uc774 \ud734\ub300\ud3f0 \uc6d0\ud130\uce58 \ud3f0 \uac70\uce58 \uc9d1\uac8c\ud615, \uc790\uc804\uac701\ube14\ub799, 1\uac1c<\/div>\n
3,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud3b8\uc2a4\ud1a0\uc5b4\n <\/div>\n
\n
\ud3b8\uc2a4\ud1a0\uc5b4 \uc9d1\uac8c\ud615 \uc2a4\ub9c8\ud2b8\ud3f0 \uc790\ubc14\ub77c \uac70\uce58\ub300 97mm 2\uac1c, \ud654\uc774\ud2b8 2P<\/div>\n
10,780\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub098\uc774\uc2a4\ud53d\n <\/div>\n
\n
\ub098\uc774\uc2a4\ud53d \uc790\uc804\uac70 \uc624\ud1a0\ubc14\uc774 \ubc29\uc218 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300 \uc790\uc720 \ud68c\uc804, 1\uac1c<\/div>\n
12,000\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"BS\n <\/div>\n
\n
BS \uc624\ud1a0\ubc14\uc774 \uc790\uc804\uac70 \ubc14\uc774\ud06c \ucef5\ud640\ub354, \ube14\ub799, R5<\/div>\n
9,330\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc720\ubaa8\ucc28\n <\/div>\n
\n
\uc720\ubaa8\ucc28 \ud578\ub4dc\ud3f0 \ucef5\ud640\ub354 \uac70\uce58\ub300 2in1, 1\uac1c, \ubcf8\uc0c1\ud488<\/div>\n
7,380\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub04c\ub9b0\ub2e4\n <\/div>\n
\n
\ub04c\ub9b0\ub2e4 \uc720\ubaa8\ucc28 \ud578\ub4dc\ud3f0 \uc790\uc11d\uac70\uce58\ub300 (+ \uc720\ubaa8\ucc28 \uace0\ub9ac), \ud074\ub9bd + \uc720\ubaa8\ucc28\uace0\ub9ac(\ubca8\ud06c\ub85c)<\/div>\n
13,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ud504\ub86c\uc5d0\uc774\n <\/div>\n
\n
\ud504\ub86c\uc5d0\uc774 \ud55c\uc190\uc73c\ub85c 360\ub3c4\ud68c\uc804 \uc624\ud1a0\ubc14\uc774 \uc790\uc804\uac70 \ud734\ub300\ud3f0 \uac70\uce58\ub300 \ubbf8\ub7ec\ud615<\/div>\n
12,700\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc790\uc804\uac70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc744 \uc704\ud55c \ud544\uc218 \uc561\uc138\uc11c\ub9ac\uc785\ub2c8\ub2e4. \ubcfc\ud2b8 \uace0\uc815\ud615 \uc124\uce58 \uba54\ucee4\ub2c8\uc998\uacfc \uc870\uc808\uc2dd \ub514\uc790\uc778\uc73c\ub85c \ub2e4\uc591\ud55c \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \ub9de\ucda4\ud654\ub41c \ub9de\ucda4\ud615 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1376,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[405],"tags":[2316,2315,2314,2313,2312],"class_list":["post-1375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-405","tag-2316","tag-2315","tag-2314","tag-2313","tag-2312"],"yoast_head":"\n\uc790\uc804\uac70 \ub77c\uc774\ub529\uc758 \ud544\uc218\ud488: \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300<\/title>\n<meta name=\"description\" content=\"\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc790\uc804\uac70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc744 \uc704\ud55c \ud544\uc218 \uc561\uc138\uc11c\ub9ac\uc785\ub2c8\ub2e4. \ubcfc\ud2b8 \uace0\uc815\ud615 \uc124\uce58 \uba54\ucee4\ub2c8\uc998\uacfc \uc870\uc808\uc2dd \ub514\uc790\uc778\uc73c\ub85c \ub2e4\uc591\ud55c \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \ub9de\ucda4\ud654\ub41c \ub9de\ucda4\ud615 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1375\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc790\uc804\uac70 \ub77c\uc774\ub529\uc758 \ud544\uc218\ud488: \ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\" \/>\n<meta property=\"og:description\" content=\"\ud2b8\ub9ac \uc790\uc804\uac70 \uc2a4\ub9c8\ud2b8\ud3f0 \uac70\uce58\ub300\ub294 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc790\uc804\uac70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc744 \uc704\ud55c \ud544\uc218 \uc561\uc138\uc11c\ub9ac\uc785\ub2c8\ub2e4. \ubcfc\ud2b8 \uace0\uc815\ud615 \uc124\uce58 \uba54\ucee4\ub2c8\uc998\uacfc \uc870\uc808\uc2dd \ub514\uc790\uc778\uc73c\ub85c \ub2e4\uc591\ud55c \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \ub9de\ucda4\ud654\ub41c \ub9de\ucda4\ud615 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turningpointgym.co.kr\/dong\/?p=1375\" \/>\n<meta property=\"og:site_name\" content=\"turningpointgym\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-04T02:37:24+00:00\" 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