{"id":1093,"date":"2024-01-30T10:42:44","date_gmt":"2024-01-30T01:42:44","guid":{"rendered":"https:\/\/turningpointgym.co.kr\/dong\/?p=1093"},"modified":"2024-01-30T10:42:44","modified_gmt":"2024-01-30T01:42:44","slug":"%ec%9c%a0%eb%9f%bd%ed%8a%b9%ed%97%88-%ea%b7%b8%eb%9e%98%ed%95%80-%ec%9e%90%ea%b0%80%eb%b0%9c%ec%97%b4-10mm-%eb%9d%bc%ec%85%80-%ea%b7%b9%ec%84%b8%ec%82%ac-%ea%b2%a8%ec%9a%b8-%ed%95%ad%ea%b7%a0","status":"publish","type":"post","link":"https:\/\/turningpointgym.co.kr\/dong\/?p=1093","title":{"rendered":"\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8"},"content":{"rendered":"

\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8\ub294 \uaca8\uc6b8\ucca0\uc5d0 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \uc81c\uacf5\ud574\uc8fc\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uae30\uc220\uc744 \uc801\uc6a9\ud558\uc5ec \uc790\uac00\ubc1c\uc5f4 \uae30\ub2a5\uc744 \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub798\ud540\uc740 \ucca8\ub2e8 \ub098\ub178\uae30\uc220\ub85c, \uace0\uc5f4\uc744 \ubc1c\uc0dd\uc2dc\ud0a4\ub294 \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4 \ub530\ub73b\ud55c \uc218\uba74 \ud658\uacbd\uc744 \uc870\uc131\ud574\uc90d\ub2c8\ub2e4.<\/p>\n

\uc774 \uc774\ubd88 \uc138\ud2b8\ub294 10mm\uc758 \ub77c\uc140 \uadf9\uc138\uc0ac \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc788\uc5b4 \ubd80\ub4dc\ub7fd\uace0 \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub77c\uc140 \uadf9\uc138\uc0ac\ub294 \uace0\uae09 \uc6d0\uc0ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc81c\uc791\ub418\uc5c8\uae30 \ub54c\ubb38\uc5d0 \ud587\ubcd5\uc774\ub098 \uc138\ud0c1\uc5d0\ub3c4 \ud2bc\ud2bc\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ud56d\uade0 \uae30\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4 \uc774\ubd88 \uc548\uc5d0 \ubc88\uc2dd\ud558\ub294 \ubc15\ud14c\ub9ac\uc544\uc640 \ubbf8\uc0dd\ubb3c\uc758 \ubc88\uc2dd\uc744 \uc5b5\uc81c\ud558\uc5ec \uac74\uac15\ud55c \uc218\uba74\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0c9\uc0c1\uc740 \ubca0\uc774\uc9c0\uacc4\uc5f4\ub85c \uc81c\uacf5\ub418\uace0, \uc0ac\uc774\uc988\ub294 \ud038 \uc0ac\uc774\uc988\ub85c \uad6c\ub9e4 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud038 \uc0ac\uc774\uc988\ub294 \ub300\ubd80\ubd84\uc758 \uac00\uc815\uc5d0\uc11c \ub9ce\uc774 \uc0ac\uc6a9\ub418\ub294 \uc0ac\uc774\uc988\ub85c, \uc5ec\ub7ec\ubd84\uc758 \uce68\uc2e4\uc5d0 \uc798 \uc5b4\uc6b8\ub9b4 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \uc138\ud0c1 \ubc29\ubc95\ub3c4 \uc138\ud0c1\uae30\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \ud3b8\ub9ac\ud558\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uaca8\uc6b8\uc6a9\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uae30 \ub54c\ubb38\uc5d0 \ucd94\uc6b4 \uacc4\uc808\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uaca8\uc6b8\uc5d0\ub294 \ub530\ub73b\ud55c \uc774\ubd88\ub85c \ubab8\uc744 \uac10\uc2f8\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8\uac00 \uc5ec\ub7ec\ubd84\uc5d0\uac8c \ub530\ub73b\ud55c \uaca8\uc6b8\uc744 \uc120\uc0ac\ud574\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uc774\ubd88 \uc138\ud2b8\uc758 \uac89\uac10 \uc7ac\uc9c8\uc740 \uadf9\uc138\uc0ac\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf9\uc138\uc0ac\ub294 \ubd80\ub4dc\ub7fd\uace0 \uac00\ubcbc\uc6b4 \uc18c\uc7ac\ub85c \uc720\uba85\ud558\uba70, \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\uace0 \ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uadf9\uc138\uc0ac\ub294 \ubbf8\uc138\ud55c \uc12c\uc720\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4 \ub530\ub73b\ud55c \uacf5\uae30\ub97c \uc798 \uac00\ub46c\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uaca8\uc6b8\ucca0\uc5d0 \ud544\uc694\ud55c \ub530\ub73b\ud55c \uc218\uba74\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8\ub294 \ud55c\uad6d\uc758 \ubbf8\ub2c8\uba40\uc564\ub4dc\uc5d0\uc11c \uc81c\uc870\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubbf8\ub2c8\uba40\uc564\ub4dc\ub294 \uc6b0\uc218\ud55c \ud488\uc9c8\uc758 \uc81c\ud488\uc744 \uc81c\uacf5\ud558\uace0, \uc18c\ube44\uc790\uc758 \ub9cc\uc871\ub3c4\ub97c \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \uae30\uc5c5\uc785\ub2c8\ub2e4. \uc774\uc81c \ud55c\uad6d\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\uc9c4 \uc774 \uc774\ubd88 \uc138\ud2b8\ub97c \ud1b5\ud574 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \uacbd\ud5d8\ud574\ubcf4\uc138\uc694.<\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n
\"\uc720\ub7fd\ud2b9\ud5c8<\/a><\/div>\n

1. \uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uc138\ud0c1\uae30\uc5d0 \uc138\ud0c1\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n

\ub124, \uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uc138\ud0c1\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc138\ud0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf9\uc138\uc0ac \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc788\uc5b4 \ud587\ubcd5\uc774\ub098 \uc138\ud0c1\uc5d0\ub3c4 \ud2bc\ud2bc\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uc774 \uc774\ubd88 \uc138\ud2b8\uc758 \uc0c9\uc0c1\uc740 \uc5b4\ub5a4 \uc0c9\uc0c1\uc778\uac00\uc694?<\/h3>\n

\uc774 \uc774\ubd88 \uc138\ud2b8\uc758 \uc0c9\uc0c1\uc740 \ubca0\uc774\uc9c0\uacc4\uc5f4\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ubca0\uc774\uc9c0\ub294 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ubd84\uc704\uae30\ub97c \ub354\ud574\uc8fc\ub294 \uc0c9\uc0c1\uc73c\ub85c, \uc5ec\ub7ec\ubd84\uc758 \uce68\uc2e4\uc5d0 \uc798 \uc5b4\uc6b8\ub9b4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

3. \uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \uc5b4\ub5a4 \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub418\ub098\uc694?<\/h3>\n

\uc774 \uc774\ubd88 \uc138\ud2b8\ub294 \ud038 \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ud038 \uc0ac\uc774\uc988\ub294 \ub300\ubd80\ubd84\uc758 \uac00\uc815\uc5d0\uc11c \ub9ce\uc774 \uc0ac\uc6a9\ub418\ub294 \uc0ac\uc774\uc988\ub85c, \uc5ec\ub7ec\ubd84\uc758 \uce68\uc2e4\uc5d0 \ub531 \ub9de\ucdb0\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/h2>\n

\"\uc720\ub7fd\ud2b9\ud5c8<\/a><\/div>\n
\"\uc720\ub7fd\ud2b9\ud5c8<\/a><\/div>\n
\n \uc81c\ud488\uc815\ubcf4 \uc0c1\uc138\ubcf4\uae30<\/a>\n<\/div>\n

\uad00\ub828 \uc0c1\ud488\ub4e4<\/h2>\n
\n
\n
\n \"\uc2a4\ud1a0\ub9ac\uc774\ubd88\n <\/div>\n
\n
\uc2a4\ud1a0\ub9ac\uc774\ubd88 \ubabd\uc2e4\ub098\ube44 \uc21c\uba74 \ucc28\ub835\uc774\ubd88<\/div>\n
44,070\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub77c\ubf50\ubbc0\n <\/div>\n
\n
\ub77c\ubf50\ubbc0 \ub9c8\uce74\ub871 \ubaa8\ub2ec \ucc28\ub835\uc774\ubd88<\/div>\n
55,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc288\uc5d0\ub728\ub8f8\n <\/div>\n
\n
\uc288\uc5d0\ub728\ub8f8 \ube14\ub8e8\ubc0d \uc138\ubbf8\ub9c8\uc774\ud06c\ub85c \ucc28\ub835\uc774\ubd88<\/div>\n
39,810\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub808\uc624\ub098\n <\/div>\n
\n
\ub808\uc624\ub098 \ub77c\uc140 10mm \ucc29\ubc88\uc544\uc6c3 \uadf9\uc138\uc0ac \ucc28\ub835\uc774\ubd88<\/div>\n
63,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ubc14\uc790\ub974\n <\/div>\n
\n
\ubc14\uc790\ub974 MZ \ud504\ub9ac\ubbf8\uc5c4 \uc591\uba74 \uc6cc\uc2f1 \ucc28\ub835\uc774\ubd88<\/div>\n
27,440\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uadf8\ub798\uc774\ubd88\n <\/div>\n
\n
\uadf8\ub798\uc774\ubd88 \ub864\ub9c1\ud31d \uc6cc\uc2f1 \ub9ac\ubc84\uc11c\ube14 \ucc28\ub835\uc774\ubd88<\/div>\n
38,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\uc544\ub9dd\ub5bc\n <\/div>\n
\n
\uc544\ub9dd\ub5bc \ub370\uc77c\ub9ac\ud5c8\ube0c2 \ud50c\ub780\ub12c \uadf9\uc138\uc0ac \ucc28\ub835\uc774\ubd88<\/div>\n
63,770\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub9c8\ud2f8\ub77c\n <\/div>\n
\n
\ub9c8\ud2f8\ub77c \uace0\ubc00\ub3c4\uc6cc\uc2f1 \uc21c\uba74 \ud638\ud154 100\uc218 \ucc28\ub835\uc774\ubd88<\/div>\n
119,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"\ub354\uc790\ub9ac\n <\/div>\n
\n
\ub354\uc790\ub9ac \ud56d\uade0 \ub0b4\uac00 \ucc3e\ub358 \uadf8 \uc591\uba74 \ucc28\ub835\uc774\ubd88<\/div>\n
21,900\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n
\n
\n \"sonatine\n <\/div>\n
\n
sonatine \ud4e8\uc5b4 \ub808\uc774\uc2a4 \ucc28\ub835\uc774\ubd88<\/div>\n
37,800\uc6d0<\/div>\n
\n \ud604\uc7ac \ud560\uc778\uc911\uc778\uc9c0 \ud655\uc778\ud558\uae30<\/a>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8\ub294 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \uc704\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uadf8\ub798\ud540 \uae30\uc220\uc744 \uc801\uc6a9\ud558\uc5ec \uc790\uac00\ubc1c\uc5f4 \uae30\ub2a5\uc744 \uac16\ucd94\uace0 \uc788\uc73c\uba70, \uadf9\uc138\uc0ac \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc838 \ubd80\ub4dc\ub7fd\uace0 \ud53c\ubd80 \uc790\uadf9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0c9\uc0c1\uacfc \ud038 \uc0ac\uc774\uc988\ub85c \uc81c\uacf5\ub418\uba70, \uc138\ud0c1\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1094,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[1776,1774,1773,1775,1769],"class_list":["post-1093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-129","tag-10mm","tag-1774","tag-1773","tag-1775","tag-1769"],"yoast_head":"\n\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8<\/title>\n<meta name=\"description\" content=\"\uc720\ub7fd\ud2b9\ud5c8 \uadf8\ub798\ud540 \uc790\uac00\ubc1c\uc5f4 10mm \ub77c\uc140 \uadf9\uc138\uc0ac \uaca8\uc6b8 \ud56d\uade0 \uc774\ubd88 \uc138\ud2b8\ub294 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \uc704\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \uadf8\ub798\ud540 \uae30\uc220\uc744 \uc801\uc6a9\ud558\uc5ec 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